If You Slip Up, Get Up

Before walking this path if I slipped while trying to work on a goal or practice a new lifestyle I’d throw the whole thing out. One mistake to me meant failure so what was the use in continuing? It would take days, weeks, months, sometimes years before I would try again. If ever. It was […]

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Slay Say

Good morning SLAYER! Celebrate who you are and what you’ve been through, it’s prepared you for where you are right now…and, what’s to come. New blog goes up Sunday, until then…SLAY on!

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Slay Say

Good morning SLAYER! What we find disturbing in other people is often what we dislike about ourselves. New blog goes up Tuesday, until then…SLAY on!

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Wanting To Be Forgotten

For a lot of my life I just didn’t want to stand out. I wanted to blend in with the scenery. I thought that if I stood out, you were going to notice what a piece of crap I really was, that you would know I wasn’t worthy, wasn’t good enough, didn’t belong. I went […]

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Talk To Your Younger Self

I’ve brought this up before, especially for those struggling with self-care and negative self-talk, to talk to your younger self, or care for your younger self, because sometimes it’s easier to start there, you wouldn’t treat that little you as harshly as you would the you of today. I’ve often thought about what I would […]

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How You Talk To Yourself Matters

Would you allow anyone else to talk to you the way you talk to yourself? If the answer is no, your self-talk needs to change. The way we talk to ourselves directly affects every aspect of our lives. Our relationships, our success in business, our own personal development. As a reformed negative self-talker I can […]

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