Good morning SLAYER! The fact that someone else loves you doesn’t rescue you from loving yourself, but it can start your journey to self-love.
SLAY on!

Good morning SLAYER! The fact that someone else loves you doesn’t rescue you from loving yourself, but it can start your journey to self-love.
SLAY on!

When I first stepped on this path I hated myself. I didn’t even know if I was worth saving, or that I could change the way I felt about myself. I had lived so long as a liar and had done so many things to harm myself, I was so ashamed of the place I had taken my life that I wasn’t sure there was a way back from that. I was lucky enough to have had a friend who had come back from a very similar place and he found his way back, and not even back really, he found a new place, and he found self-love. He was the one I reached out to at my lowest low, when my head was telling me that the only way out was to die, I was blessed with enough fight in me to pick up the phone, instead of something else, and ask for help. Walking on this new path was scary, I felt exposed and fragile, and I was. It was the first time in my life that I was truly being honest, with myself, and those around me, that was scary, especially for someone who hated herself. The thought of having to let out my deepest darkest secrets and somehow find love for myself in the process seemed like an impossible task, but I was blessed with an incredible group of people around me who supported me, and, loved me into loving.
I didn’t really understand what they meant when someone would say to me that they would love me until I could love myself. At first, it just seemed like a line someone would say to make themselves look and sound better. I mean, I hated myself, and I have the most to gain by finding self-love, so how could someone else love me when I didn’t? Then I also thought, well, if you do love me it’s because you don’t know me yet, once I tell you who I really am, that will change, and that love will go away. But it didn’t. In fact it got stronger. The more open and honest I was able to be with these incredible people, and myself, the more they loved me, so much so that I could feel it each time I let my guard down a little more, and little by little, through their love, I began to love myself. It was easier to see love through their eyes, to see how much they cheered for every one of my victories, to see how they were there on those difficult days, and to encourage me to keep going and discover my true self. I certainly had doubt along the way, but it helped on those days to have their support and love to remind me that I was worth fighting for.
Before starting this journey I didn’t tell people I loved them openly, it was very rare. It’s not that I didn’t love the people in my life, I did, but because I didn’t feel it for myself I was hesitant to say it to others because I felt like it was mostly just words. When you tell someone you love them it comes from that place of love in yourself, like your love is shared with them, or your love recognizes the love in them and acknowledges it, so when I only felt hate towards myself it felt false to say that I loved someone else. As I began to feel love for myself through the love of others, and through doing the work I need to do to forgive, accept myself and let go of the past, that love I was now feeling for myself spilled out to the people in my life, and it certainly spilled out to the people who loved me into loving.
Love is the most powerful vibration in the universe. When we tap into it, whether ourselves, or through others, miracles happen. I’ve often said to SLAYERS who are having a bad day of self-doubt and self-hatred, that I love them, and if they respond in a way that tells me they don’t, I tell them again that I love them anyway, and I’m happy to love them for them until they can find the love for themselves. You have to let the love in to let it grow inside of you. We are all worthy of love, and we all have the ability to love ourselves, if we just let that love in. SLAY on!
SLAY OF THE DAY: Do you love yourself? If yes, why? If not, why not? What stops you from loving yourself? Why do you think you’re unlovable? Are these reasons valid today or stories from your past, or someone else’s opinion who may be struggling with love? What are three ways you can show yourself love today? How can you share that love with others? When someone tells you they love you, do you believe them? If not, why not? Do you tell people you love them? If you do, are you lying? You’re not SLAYER. Find your way into self-love, whether through the love of others, or by showing someone you care about the love you have to share. Sending out or receiving love gets you into loving, yourself, and those around you. I love you.
S – self L – love A – appreciate Y – you
Good morning SLAYER! When we’re able to quiet our mind it allows our soul to speak.
New blog goes up Tuesday, until then…SLAY on!

Good morning SLAYER! Happiness and success depend on the child that you still carry within.
New blog goes up Sunday, until then…SLAY on!

When I was little girl I used to dream about what I thought my life would be like. Now, it was things that I thought were what I should be dreaming about, and back then, that little ol’ me, didn’t know that what would make me most proud had nothing to do with “things,” but the person I could become and the ways I could share that with others. As I got older I started to feel disappointed in myself, in my eyes, I could never do things good enough or how I had imagined them in my head, I always fell short, and as I continued into adolescence, that disappointment turned to hate. I hated myself and started a very long journey of pretending to be who you wanted me to be, or who I thought you wanted me to be, to hide who I really was. I thought, if you knew the real me, you would hate me as much as I did, and as much as I would have told you back then that I didn’t care, I did care, because it was one thing for me to hate myself, but if you all did too, I didn’t think I could survive that. As a result, most of my actions were a result of the fear of that, and most of my actions abused that little girl full of dreams inside of me.
It wasn’t until I made a commitment to get better, many years later, that I started to think about that little me, and recognized that she was still in there and I had done a horrible job protecting and loving her. She was really beat up, that girl, and feeling small, and so part of my job in getting well was to show her the love I had neglected to give her most of my life, and to protect her, show her it was safe, and show her that I was not only able to love her, but love myself. It helped, on those difficult days, to think of her, that little me, sitting alone feeling vulnerable, I could see her there, so when I was battling those negative voices in my head that told me I wasn’t worth fighting for, I would say, maybe not, but she is and I’m going to fight for her.
As I got better she was less shy about coming out, she learned to trust me and when I would celebrate a milestone or overcome something that used to defeat me, she was always there to celebrate and cheer me on. And as I got more confident so did she, until we started working together and learning to love who we were. There are times on this journey that I have let her down, even hurt her, but the work I’ve done allows me to go back and find her and make things right.
My life has changed a lot over the past six months. I have a lot things in my life that I wasn’t sure I would ever have. Things that you can’t buy or easily find just because you want them because they come when you’re ready for them, when you are able to share your best self and honor who you are. I was reflecting on all the good in my life today and I thought about the little me inside of myself, and tears came to my eyes as I saw her smile and felt that she was proud of me, that this was the place she used to imagine and hope for, not only in terms of where I find myself in my life, but where I find myself, in place of self-love and acceptance. It’s been a long rocky road to get to this place, and I know, no matter where the journey goes from here, that if who I am and what I’m doing doesn’t make that little me proud, then I’m on the wrong path. SLAY on!
SLAY OF THE DAY: Do you think about the little you that’s inside of yourself? When you think of that person, what do you feel? Do you think that little you is proud of you today? If yes, why? If not, why? If you don’t think they are, what can you do to make them proud? To show them love? To let them know they’re safe? When you were that little person, what did you hope for for the future? Have those hopes and dreams materialized? If not, how can you work to get those things into your life? Find some time to check in with your little self and see if there is something you can do to make them proud today.
S – self L – love A – appreciate Y – you
Good morning SLAYER! Every time you are tempted to react in the same old way you used to, ask yourself if you want to a prisoner of your past, or a pioneer of your future.
New blog goes up Friday, until then…SLAY on!

Good morning SLAYER! Life is 10% of what happens to you, and 90% of you react to it.
SLAY on!

Good morning SLAYER! Our greatest good is what we can do for others.
New blog goes up Tuesday, until then…SLAY on!

Before I began this journey, I often did good deeds—but if I’m honest, many were tied to expectations. I sought recognition, appreciation, or something in return. My actions, though seemingly kind, were often self-serving.
When I stepped into recovery, I was met with unconditional support. People offered help without expecting anything back. It baffled me. I waited for the catch, but it never came. Instead, they simply said, “Pay it forward.”
At first, I didn’t grasp the depth of that phrase. But as I started to help others without expecting anything, I felt a shift. Supporting someone else lifted me, too. It reminded me that even in my lowest moments, I had something to offer.
Helping others became a cornerstone of my recovery. Not grand gestures, but simple acts: a smile, a kind word, a listening ear. These moments connected me to others and grounded me in my own healing.
I learned that when I offer support without strings attached, it not only aids someone else but also reinforces my own growth. It’s a two-way street of healing and connection.
True kindness doesn’t come with a scoreboard. When I stopped expecting reactions or rewards, my actions became more genuine. If someone didn’t respond as I’d hoped, I learned to let it go, sending them silent well-wishes instead.
This shift freed me from disappointment and allowed me to act from a place of authenticity and compassion.
Being a conduit of good doesn’t require monumental efforts. It’s in the everyday moments: holding the door, offering a compliment, or simply being present. These small acts can have profound effects on someone’s day—and on our own hearts.
SLAY OF THE DAY: Reflect & Rise
Do you look for ways to be a conduit of good in your daily life?
Have you experienced someone paying it forward for you? How did that make you feel?
What can you offer to someone today?
How does giving without expectation shift your perspective?
How can you cultivate compassion for others—and yourself?
Call to Action: Join the Conversation
I’d love to hear from you.
What’s one way you’ll be a conduit of good today?
Share your story in the comments. Let’s cheer each other on.
And if you know someone who might need a little hope, send this to them.
Sometimes, we just need a reminder that we matter.
Would you like me to create a WordPress excerpt and tags to go with this?
Good morning SLAYER! Celebrate who you are and what you’ve been through, it’s prepared you for where you are right now…and, what’s to come.
New blog goes up Sunday, until then…SLAY on!
