Slay Say

Good morning SLAYER! A single thread of hope is still a very powerful thing. New blog goes up Friday, until then… SLAY on!

You Can’t Open A Flower With A Sledgehammer

Well, I guess you can open a flower with a sledgehammer, but the result isn’t going to be pretty. That goes for life as well. We can force things to go our way, try to speed things up or manipulate them in our favor but most of the time we will destroy what is there […]

Let’s Not Forget Who We Are

It’s easy to fall into the frenzy of the media and information we have been inundated with. It’s easy to panic, to run, to hide, to start thinking only of ourselves and our immediate family, but let’s not lose sight of the facts, of what is truly our truth today and let’s not forget who […]

One Voice In A Large Choir

Today I was sitting in my car and heard a little tap above me. A second tap followed, and soon the taps came faster and faster. The rain had started. And as I sat listening to the sound above me it reminded me of the beginning of my journey in my recovery. I was often […]

Slay Say

Good morning SLAYER! There is no greater illusion than fear. New blog goes up Friday, until then… SLAY on!

Slay Say

Good morning SLAYER! Fear does not stop death, it stops life. SLAY on!

Nothing Fear-Based Is Real

I spent most of my life living in fear. I wasn’t aware I was living in fear but looking back all my decisions were fear-based, there was the fear of not getting what I wanted, fear of losing what I had, fear that I wasn’t good enough, thousands of forms of fear I would conjure […]

Guilt Is Trying To Control The Past, Fear Is Trying To Control The Future

All we have control over is the right here and now, and even then, really, we only have control of how we respond to it. we can certainly take action to work toward a goal or act choose actions that allow us to be our best selves, but control, that we can’t do. But when […]

Looking Through Your Own Tinted Glasses

It is easy in life to look at things through our own tinted glasses. We sometimes look through a lens that makes things look better than they are, allowing ourselves to continue bad behavior or justify the choices we’re making when we may know we should be making others. We look through a lens that […]

Dark Horse Wins The Race

It’s always great when we have the support of your friends and family when we set out to accomplish a goal. It doesn’t always work out that way, and many times we can get derailed in our efforts because we let those around us influence our confidence or thinking that we may not be capable […]