Slay It Forward

In triage the other day, I heard a knock on the window… this was what I saw- this man knew he couldn’t come in but wanted to show some gratitude- I asked through the window if I could snap a picture and he nodded, he had tears pouring down his face- I peeked out the […]

IMALIVE: There’s Always Me Campaign

Hello SLAYER! Excited to contribute again this year to the IMALIVE Valentine’s Day campaign #TheresAlwaysMe. This Valentine’s week, we ask you to place a little note or card where it can be found. It is a small gesture that could go a long way. It could even save a life. What to do: From February […]

Thank You Is An Action Word

Saying thank you can mean a lot, to acknowledge what someone has done and to let them know they’ve made a difference, but saying thank you just isn’t enough, just as saying sorry isn’t enough without changed behavior, thank you isn’t where your gratitude should end. When I started on my journey of recovery I […]

When Eating A Piece Of Fruit, Thank The Person Who Planted The Tree

We live in a society that is all about consumption. It’s about being the first, about going faster and wanting more. We consume all day long, most of the time without thought. We are glued to our screens while we eat, while we walk and many of us even have a hard time staying present […]

Slay Say

Good morning SLAYER! You have the power to say, this is not how my story is going to end. Your story isn’t over yet ; New blog goes up Friday, until then… SLAY on!

Slay Say

Good morning SLAYER! Suicide doesn’t take the pain away, it passes it to someone else. If you need someone to talk about Your pain, please reach out to someone. Suicide Prevention Resources

Suicide Prevention- No Shame

Today is World Suicide Prevention Day. A day that is particularly important to me. As a survivor it is a reminder of the place I came from, and the importance of ending the stigma that mental health issues are something to hide and be ashamed of. My shame of my disease kept me silent, and […]

Searching For Love

I’ve been spending time with family this week, my fiance’s family, a family I’m enjoying getting to know more and more, and we’ve been talking a lot about love and life. As I plan for my wedding, a big milestone, and a celebration of love, it brings up a lot of emotions, for us, as […]

Slay Say

Good morning SLAYER! You may have no idea just how much you already have. Count your blessings today. New blog goes up Sunday, until then…SLAY on!

Slay Say

Good morning SLAYER! The only thing you can change is yourself, but that can change everything. New blog goes up Friday, until then…SLAY on!