Slay It Forward

Health care workers at UnityPoint Health have always focused on showing patients how much they matter to this world. Now, as they serve on the front lines of the coronavirus crisis, the community is returning the favor. “If you are leaving, thank you for what you just did,” reads a colorful chalk message aimed at […]

Slay Say

Good morning SLAYER! No one else can fix all your problems, but they can offer that you don’t walk alone. New blog goes up Friday, until then… SLAY on!

Slay Say

Good morning SLAYERS! We can’t help everyone, but everyone can help someone. SLAY on!

H.O.P.E. – Help Other People Everyday

I have a special anniversary coming up in a few days, a day I think of as my actual “birthday.” It is the day, 13 days ago, that I decided to let go of the way I had been living my life and the day I asked for help. This day was a long time […]

Slay Say

Good morning SLAYER! When you stop doing nothing and just start to do something, it starts to change everything. New blog goes up Tuesday, until then…SLAY on!

Slay Say

Good morning SLAYER! You are enough. You have always been enough. You will always be enough. You matter. New blog goes up Tuesday, until then…SLAY on!

You Matter

This week we lost two creative, talented, successful people to suicide. Both came as a shock, to me, and most people. How could two different people, seemingly both “having it all”, make the decision to take their own lives? It seems unfathomable, except to those who have been there, who understand the despair and anguish […]