Slay Say

Good morning SLAYER! What if you simply devoted more time to loving yourself? New blog goes up Tuesday, until then…SLAY on!

Slay Say

Good morning SLAYER! We are in charge of our anger, if we are feeling angry it’s our job to figure out why before we act out on it and possibly do or say something we can’t take back. Pause before you act. New blog goes up Friday, until then…SLAY on!

Slay Say

Good morning SLAYER! We see life through our own perspective, and sometimes the delusional goggles we have on can cause more harm than good. Challenge yourself to see the truth in your life, only then can you work towards having the life you dream of. New blog goes up Tuesday, until then…SLAY on!

Slay Talk Live Next Wednesday

Good morning SLAYER! Next week is another SLAY TALK LIVE! Join me Wednesday November 8th at 5:30pm PT/ 8:30pm ET for an hour of chat on all things State Of Slay. I take your questions, read your comments, and talk about the issues you want to talk about. For those of you who didn’t join […]

Slay Say

Good morning SLAYER! The first step to change is to recognize our own bullshit, then we’re better able to bulldoze through others’. New blog goes up Sunday, until then…SLAY on!

Don’t Co- Sign Someone Else’s Bullsh*t

We’ve all done it. We’ve gone along with something, participated in something, or put our needs on hold to fix someone else’s problem. We are all responsible for ourselves and when someone purposely chooses to make a wrong decision winding them in trouble, and may continuously do so, it is not only not your job […]

Slay Say

Good morning SLAYER! Be weird. Be random. Be who you are. Because you never know who would love the person you hide.” And, you can’t love you when you’re hiding who you truly are. New blog goes up Sunday, until then…SLAY on!

Slay Say

Good morning SLAYER! Never apologize for who you are, be strong, be brave, be YOU! SLAY on.

Take Up More Space

I think many of us at times have cut off pieces of ourselves to make other people more comfortable. We’ve made ourselves small. We’ve downplayed who we are and what we want to fit in nicely to what others are expecting of us, or willing to accept from us and cheating ourselves of being who […]

Slay Say

Good morning SLAYER! Never feel guilty for doing what’s best for you. Setting a boundary is not selfish, it is an act of self-respect and self-care. Don’t let someone get comfortable disrespecting you. New blog goes up Tuesday, until then…SLAY on!