Good morning SLAYER! The first step to getting what you want is getting rid of what you don’t.
New blog goes up Friday, until then…SLAY on!

Good morning SLAYER! The first step to getting what you want is getting rid of what you don’t.
New blog goes up Friday, until then…SLAY on!

Good morning SLAYER! Impress people with the things you are, not the things you have.
SLAY on!

Before walking my current path, I often would get distracted by shiny sparkly things. I had a constant list of things on my “want” list, and those things, when I did obtain them, became like a drug that I was continuously chasing. The items I was buying were like my armor, or so I thought, I wore each of them like a badge of honor, but that hit I would feel was fleeting, and then I was on the to next item on my list, chasing the same high. I was like that with people too, I didn’t collect them, but I would look for the people who were flashy, who looked good from the outside, and outside I admired or envied, and an outside I compared my insides to.
I always thought everyone else had it easier than did. I watched other people and wanted what they had, but I truly didn’t know what I was asking for, because all I was seeing was what was being presented to the world, and not what was truly going on. I didn’t even consider that there was possibly two different versions, even though I was presenting two myself. I just got caught up on what the outside looked like, thinking if I could make my outside look perfect than maybe I could have a shiny sparkly life too. No such luck. You see, what I was admiring, or attracted to, didn’t really exist a lot of the time, I was fixating on someone else’s seemingly incredible life, not realizing that there could be things I didn’t know. There were also a lot of things I didn’t know about myself, because I hadn’t bothered to ask, or, gotten to know myself, and instead of asking, I just kept trying to cover up those blank spaces with more shiny sparkly things.
When I made the commitment to get well I was told I had learn to love myself. I didn’t even know how to begin, or, if it was even possible. It was. And as I got to know myself for the first time, and, did learn to love myself, that long list of things I had been attracted to didn’t seem to important anymore. What was important was finding forgiveness for myself, and others, and to learn who I was and what was truly important to me. Turns out it was none of those exterior or material things that used dominate my time, and mind, it was finding an inner peace and filling myself with gratitude, love and connection to something bigger than myself. I also learned on my journey to finding those things that most of the people who I had admired, or even envied, for “having it all” or much of what I wanted, also had struggles and challenges of their own that I didn’t see. I realized that my journey and struggles was much like other people, who were also working to do the same as I, and that the solution was not in people, places and things I was trying to obtain or possess. I had to stop worrying about what my branches looked like to everyone else, and start focusing on the health of my roots. That is where my strength, happiness and freedom was, in the roots, if I was to grow and keep myself on solid footing and to keep myself nourished so I could continue to grow, I had to feel like l was on solid ground.
It’s easy to look around and assume that what we see is how it is, but most times it’s not. We, as a society then to put our best foot forward when we are out in the world, we show each other what we want to show, not necessarily the truth of what may be going on, and yet we judge ourselves and how we feel by these outside personas, which could be far removed from the reality of what’s truly going on. Finding a way to connect with your true self and what makes you feel whole is the way to finding peace, there isn’t anything that can be bought or obtained that can do that job or take it’s place, we may try, and it may work for a while, but ultimately the way to our peace is an inside job, one that will take a lot of honesty and courage to work on, but the one that will give you the most rewarding gift you can give yourself, freedom to love who you are and what you are, no matter what your branches may look like today. SLAY on!
SLAY OF THE DAY: Do you tend to judge your insides to other people’s outsides? Do you realize you are doing this? How does it make you feel? Do you think it’s fare to do this to yourself? Do you present the best of yourself when you are out in the world? Do you think others do the same and do not share their real truth? If yes, then how can you compare how you feel with someone else based on what you see? Do you try to fill those gaps or holes inside with outside things? How do you this? Does it work? For how long? How do you think you can start to fill the gaps yourself, without reaching for something else to try to do the job for you? Work on that SLAYER. The true way, and only way to fill those gaps and feel whole is to love and honor yourself, to do and say those things that make you feel whole. Find what fills you up from the inside, find love for yourself and share that love, as you do those roots beneath your feet will become stronger and give you the foundation you need to shine and share your beautiful branches.
S – self L – love A – appreciate Y – you
Good morning SLAYER! No one can go back and make a brand new start, but you can start now and make a brand new ending.
New blog goes up Tuesday, until then… SLAY on!

We love to wait for Mondays, fresh starts, or even January 1st. But here’s the thing:
You don’t need a new day to start. You just need a new moment.
Back when I was sick, I would talk myself out of the very things that would help me feel better. I set rules and parameters for when change could begin: it had to be Monday, or the first of the month, or it had to happen first thing in the morning. If I didn’t start exactly the way I imagined, I would convince myself the whole day or week was ruined.
So I waited.
I waited for the right conditions, the right mindset, the right time. I raised the bar high enough to make sure I couldn’t reach it—so I didn’t have to try.
But what I didn’t realize then was this:
Waiting to be perfect was just another form of self-sabotage.
And I was the one building the prison around me—and holding the key.
When I hit bottom—emotionally, spiritually, and physically—I couldn’t wait for another Monday. I didn’t have that kind of time.
So I started right then. That moment.
I got honest with myself. I told the truth out loud. I reached out for help and made myself accountable. That decision became a line in the sand.
It wasn’t smooth. It wasn’t pretty. But it was real. And that was enough.
I had to shift my mindset from “all or nothing” to “learn and move forward.” If I slipped, I didn’t have to wait for a clean slate tomorrow—I was the clean slate. I could start again in that same breath, with that same heart, right where I was.
Failure wasn’t the enemy. It was part of the process.
Your setbacks don’t have to send you all the way back.
They can become the stepping stones forward.
We are meant to fall. We are meant to get back up. It’s in those stumbles that we build strength, perspective, and resilience. If we can acknowledge what happened, learn from it, and keep going—that’s growth.
And that’s what recovery taught me:
Every moment is a moment you can begin again.
There is no magical date on the calendar that will make everything easier. There’s just right now. And then the next now.
If you want the change, the dream, the life that feels just out of reach—go after it now. Not tomorrow. Not when things settle down. Now.
Because even if you fall, you’ll fall forward. You’ll fall into wisdom. You’ll fall into growth. And you’ll rise stronger each time.
You don’t need a new day to start, Slayer. You just need to decide.
Ask yourself:
S: Stop waiting for a better time.
L: Learn from every step, even the stumbles.
A: Allow yourself to keep going without starting over.
Y: Yield to the truth that your next moment can be your best one yet.
Call to Action: Join the Conversation
I’d love to hear from you.
Do you wait for the “right time” to begin? What would it look like to just begin now—no matter what today looks like?
Share your story in the comments. Let’s cheer each other on.
And if you know someone who’s putting their life on pause waiting for the right time, send this to them.
Sometimes, all we need is a nudge.
Good morning SLAYER! Protect your peace by eliminating what disturbs it.
New blog goes up Sunday, until then…SLAY on!

I used to let my stubbornness steal my peace.
If there was something I wanted, I was hellbent on making it happen—no matter the cost. I believed that pushing, forcing, and controlling the outcome was how you “won.” But all I really won was anxiety, burnout, and a whole lot of frustration.
Peace?
I didn’t even know what that looked like. And in my mind, if I had to sacrifice it to get what I wanted, so be it.
I also let relationships rob me of my peace. I gave them too much power, placed too much value on maintaining certain connections—whether or not they were good for me.
My life was one big internal tug-of-war between what I wanted and what was actually happening.
I was never at peace. And I didn’t realize just how much that was costing me.
When I started this path, I was told something that stuck with me:
Your peace is more important than anything you’re chasing.
At first, I wasn’t sure how to take that. I thought it meant giving up. But it didn’t. It meant shifting my priorities—choosing myself.
It didn’t mean stop going after what I want. It meant not letting the pursuit of it wreck me in the process.
If what I’m chasing is costing me my peace?
It’s too expensive.
That became my new measuring stick.
When I feel anxiety start to build, when I feel myself getting defiant, angry, or obsessive—I know.
Whatever I’m chasing has tipped the scale.
It’s no longer about the goal—it’s about control.
And that’s when I have to step back.
This way of thinking was completely foreign to me at first.
I used to believe that pushing through the pain, sacrificing myself for the win, was what strength looked like.
I thought that was self-care—doing whatever it took to succeed.
But it wasn’t self-care. It was self-abandonment.
And I didn’t know the difference until I got honest about what peace actually meant.
Today, I know better.
True self-care doesn’t bulldoze you to the finish line.
It doesn’t demand you give up your mental, emotional, or spiritual well-being in the name of achievement or connection.
Real peace is quiet.
Gentle.
Steady.
And the more I protect it, the more clarity I have.
I no longer force things into being.
I no longer chase what isn’t meant for me.
I no longer need to prove I’m right or make something “work” when every sign tells me it’s not aligned.
That doesn’t mean I don’t work hard. I do.
It just means I work in a way that doesn’t betray myself in the process.
Now when something feels “off,” I pause. I check in with myself.
Is this discomfort a sign I’m stepping out of my comfort zone—or is it warning me that my peace is at risk?
There’s a difference.
One is growth. The other is self-sacrifice.
Today, I choose peace. I protect it. I guard it like the sacred thing it is—because I’ve learned that nothing I want is worth losing it.
So when something feels forced or frantic, I ask myself:
Is it costing me my peace?
If the answer is yes, then it’s not worth it.
I’d love to hear from you.
What’s one thing you’ve had to walk away from in order to protect your peace?
Share your story in the comments. Let’s cheer each other on.
And if you know someone who’s struggling to choose peace over pressure, send this to them.
Sometimes, all we need is a nudge.
Good morning SLAYER! The only person you are required to change for is yourself, a powerful act of self-love.
New blog goes up Friday, until then…SLAY on!

Good morning SLAYER! The most dangerous thinking is, I’ve always done it this way.
SLAY on!

I would not have liked that statement at all when I was living in the dark. I always pegged myself as a victim of life and circumstances, I never took responsibility for my own decisions or part in where I found myself. I did want change, but I never took action to make it happen, or if I did, I would start, experience a set back and then give up saying there was no hope. I lived life like life owed me, but it was me, who owed it to myself to make the changes to have the life I wanted to live. Living in the headspace I was, I didn’t even know if what I wanted was realistic, I just knew I couldn’t keep living the way I was, and that time was running out.
In the end, I did make a choice, I had to make a choice out of self-preservation, but a choice was made to get well. I realized as I traveled the path to my recovery that I had made the same choices for years and years, expecting different results each time, instead of changing my behavior, and by doing so I had made the choice to stay sick, to not get help, to keep living in the dark even though it kept getting darker. My head told me I had no choice, this was it, and it was only going to get worse instead of better, but that was a lie. It took me almost making a choice I could not take back to realize I had other choices. Choices that could bring to the places I wanted to go, choices that were healthy and would bring about the changes I thought were out of reach.
We all have much more power than we may realize on any given day. Even though we can’t control people, places and things, we can control, or be in charge, of our reactions to them. We should be constantly changing and growing, that’s what this journey is about, to learn, discover, to challenge ourselves, so if we’re not changing we’re choosing to stay where we are, and even, right now, if that is a place you feel comfortable, you’re still not meant to stay there forever. I always say, if I’m too comfortable somewhere I’m probably meant to move on, or look for how I can challenge myself to fine-tune or do better in an area that I may just be getting by. It’s not necessarily about leaving everything, and everyone behind, but finding those areas to improve upon. I, now, get a little rush of excitement when I challenge myself, and I feel that uncomfortableness underfoot because I’ve stepped out of my comfort zone, it’s then that I know I’m where I’m supposed to be.
We are not victims of life, if we are not changing, adapting, growing, we are choosing to stay where we are, just as we are. The good news is, if we don’t like something, we can change it, and we may not get to the exact place we imagine, or would like, but just the act of making the change will bring us to where we are supposed to be, or where we are supposed to be next. Take the action or choose to stay stuck, it’s your choice. SLAY on!
SLAY OF THE DAY: Do you find that you get too comfortable where you are and don’t make changes to grow, learn or move on? What keeps you where you are? Are you where you’d like to be? If not, how can you take action to start moving in the right direction? Do you feel like you have no choice? You do SLAYER, if even it’s just making small steps to start, that movement and action will lead you to where you are supposed to be headed, just take the next indicated right action, or the one you think is right. Allow yourself to make mistakes, those are part of the process, and trust the path you are on. Don’t let life tell you you don’t have choices, you do, you always do, they may not always be exactly what you want, but they may get you there. Do what’s right for you and keep looking for your chances to change.
S – self L – love A – appreciate Y – you