Slay Say

Good morning SLAYERS! How many tabs does your brain have open?

New blog goes up Friday, until then… SLAY on!
What Worries You

Slay Say

Good morning SLAYER! The best time for a new beginning is now.

New blog goes up Sunday, until then… SLAY on!

Pivot

Slay Say

Good morning SLAYER! To fear is one thing, but to let it pick you up by the tail and swing you around is another.

New blog goes up Friday, until then… SLAY on!
Awareness is the key to making change.

Slay Say

Good morning SLAYER! Patience is the acceptance that things can happen in a different order than what you had in mind.

New blog goes up Friday, until then… SLAY on!

State Of Slay Patient Heart

 

 

 

Slay Say

Good morning SLAYER! A single thread of hope is still a very powerful thing.

New blog goes up Friday, until then… SLAY on!

State Of Slay Hopes Not Fears

Good News Is Contagious – Pass It On

I was speaking with a friend yesterday who shared some good news with me. She had been going through a tough time lately and so it was great to hear something unexpected and positive had happened and it brightened my day to hear her good news. Good news is contagious that way. When we hear of something good happening for someone we care about it like it’s also happened to us, that good shines on us as well. Good news has a ripple effect, it spreads out from the person sharing to through to all of those who it’s shared with, and yet, there are times when we hesitate to share our good news in fear of being judged or the excitement not reciprocated, which is an indication that we might not have chosen the right people to have in our life, or, the ones to share in our good news. We should always share our good news, and should not hesitate to, our good news should always be celebrated, and because it feels good to all it is shared it, it seems selfish to not share it.

When I was living in the dark I hesitated sharing anything good, first off, because I didn’t believe I deserved anything good, and second, because I didn’t trust that anyone would be happy for me. That trust issue was my issue, because I was walking around with so much shame and guilt, I thought people could see who I really was and wouldn’t be happy for me, or would be jealous that something good had happened to a piece of garbage like me, so I held it back, or would share it but would follow it up with something to downplay it so it didn’t sound as good. I never let myself fully enjoy the good, or allow others to fully enjoy it with me.

When I sought help and was on my road of recovery I learned to appreciate the good, to look for it, and I got to work getting over my fear of sharing it with the people in my life. First I had to start believing I was worthy of the good and that others weren’t looking at me enviously for getting something I didn’t deserve. I had to also look at the people who I had chosen to have in my life, were they true friends who did want the best for me, and was I a true friend to them? I had to get honest with not only who the people were in my life but why they were in my life, and, did they have a place in my new life now that I was living rigorously honest. Most of the people I had chosen remained and it was changed behavior on my part that let them in and began to share with them what was truly going on in my life, and that included sharing good news. I began to see how sharing my good news brightened someone else’s day, and may have given them hope in their own life, and I noticed that when someone did the same with me that it brightened my day as well, and, I learned to celebrate along with them instead of thinking that they may have gotten something that I wanted for myself. It was about learning to think in a new way, that allowed me to see the good in my own life and feel grateful but also do the same with others. Their good news didn’t take anything away from me, in fact it gave me something I could use to lift my own spirits and continue on in my own journey.

Never be afraid to share your good news, if you’ve chosen the right people in your life, they will be just as excited to hear it as you were, and they’ll cheer you on as that good cheer will be shared with them in their life. We can spread positive energy through each other and it becomes like a light beam that connects us all, and when someone needs that light it may illuminate their path and create their own good news to come. SLAY on!

SLAY OF THE DAY: Do you share your good news when you have it? How do you do this? What is the result? How do you feel when you share your good news? How does it effect those around you? When someone shares their good news with you, how does it effect you? Do you feel that positive energy from someone else’s good news? Does it brighten your day or spirits? Anytime we share something positive with those around us, it sends out light to those we share it with, which not only lights up their day but brightens ours as well. Send out your beams of light when you share your good news and watch it light everyone up. That’s good news… pass it on!

S – self L – love A – appreciate Y – you

Changing The Ending

As I kid I always enjoyed the choose your own adventure books. I loved that I could read the same story many times and never have the same adventure twice. But somewhere along the way I forgot about those books and that I had a choice in life. I believed certain things about myself and thought I was locked into that story until the end. I stayed loyal to that story to a fault, and my story nearly came to an end long before it should have. I’ve written before how we are the authors of our own story and we can decide where we go and who and what will be a part of our journey. But today I am thinking about the ending that I never thought was attainable for me, or that I was deserving it. Now, don’t get me wrong, I don’t believe I’m anywhere near the end of my story today, but my story has taken a big turn for the better in the last year and a half, and it hasn’t come with some bumps in the road, but it’s brought me to a place full of love. Something, years ago I wouldn’t have trusted or believed could last.

On my path to this place my journey required me to get honest, to look at the mistakes I had made, and not dwell on them, but learn from them, to use them as a learning tool to improve myself and my life. As difficult as that was at times to face the truth about the harm I had done to myself, it gave me the power to know that I no longer had to make those same choices, why they were not the right choices for me, and, that I know could change my story and break the cycles of my past. I’ve shared before that my days before felt like I was living the same day over and over, and that no matter how much I wanted it to change it never did, until I did. I needed to take action for there to be change, and until I did I was going to continue to live that same day into the gates of insanity. Learning from the past gave me a map of where I didn’t want to go and the tools to walk forward on a new path. This new path didn’t come without it’s own set of challenges, but they weren’t the challenges I used to have, these challenges challenged me to be true to myself, to walk with an open mind and heart, and to trust that I was deserving of love, from myself, and those around me. I, on this new path, had nothing to be ashamed of, nothing to hide from and nothing to be dishonest about because I was living as my best self everyday. Some days brought out more of the best of me than others, but even on those days when I stumbled, it was still better than the I had been living in the past, and, that was part of my journey, not judging myself and needing to be perfect, admitting my faults and making a commitment to do better without beating myself up along the way. It also meant changing those patterns with people in my life and applying those changes with those who were new, if I wanted to be treated with the love and respect I deserved, I had to set those boundaries with those who didn’t yet know or those who were used to interacting with me the old way. That, at times, was scary, but when I began to practice it I felt a flood of emotion, to know that, at that moment, I had altered my story and ultimately was changing the ending.

We all have a past, some of which we may look back at fondly, and other parts we might try to hide from or mask with false bravado or distractions in the hopes that people won’t notice the truth about who we think we are. When we live in the light, when we live in a place of honesty and truth, we never have a reason to hide, we can admit our mistakes, learn from them, and continue moving forward to whatever ending it is that we desire. That ending, we so longingly wish for, is within reach, I know because I’m heading there right now. SLAY on!

SLAY OF THE DAY: Do you think that you are stuck in the story of your past without the ability to move on? Why do you think this? What proves to you that this is true? Why do you think this is true? How can you change that thinking? How do you think your story would change if you no longer believed you were stuck in your current story? What story would you like to be in? How can you start living that story? What ending would you like to see for yourself? How can you get yourself there? Think about it SLAYER, think about it and do the work to get yourself there, it is there, within reach, but it starts with you, right where you are.

S – self L – love A – appreciate Y – you

Slay Say

Good morning SLAYER! Trust the future for your answers.

New blog goes up Tuesday, until then… SLAY on!

State Of Slay Better Yes

Live Your Way Into The Answers

I’ve written before about pausing when the answers aren’t there, about focusing on something else and not trying to force a solution or answer when it doesn’t seem to be there in the moment. Many times we want things to happen on our timeline, and it seems, most of the time, they do not, so trying to force something into being when it’s not ready or not meant to be only creates frustration, anger and resentment on our part when there is an easier softer way. It can be challenging to walk away when the answers aren’t there. As someone a former, self-described, control freak, I know how difficult it can be to come up empty when you just want to move on. But what I’ve learned on my journey is that many times I am not meant to know or come up with a solution at that time, and, I can live myself into the answer.

I know this to be true in my life, when I look for the answers, when I ask for help and direction, it comes. It may not come in that exact moment, but it will when it’s meant to, and, when I’m truly ready for it. Our lives are a connected series of events, lessons, experiences and challenges that lead us to where we are meant to be and where we are most useful, to ourselves, and others. We don’t always follow the queues, and we always have freedom of choice to do as we wish, but the road map is there if we look for it and follow what is set in front of us. And, life can, and does, take it’s twists and turns, but each of those are there for a reason as well, even if they feel very painful in the moment. We don’t always know why the pain is necessary, sometimes we do after the fact, but pain typically propels us in the direction we are meant to go, unless we allow ourselves to get consumed by it and get stuck in it, even so, staying stuck may be what we need to eventually find the courage to get up and get back on track. Each journey is unique to us, and no two are exactly alike, although we may find others who have similar ones we can relate to, and jointly use as our strength and guidance. But what it really comes down to is letting go; letting go of what we think things should look like and when, accepting the place we are and trusting it looks the way it does for a reason, and, it doesn’t always have to look this way. Our life, if we live it with an open mind and an open heart is always subject to change, and just by living our lives to the best of our ability and continuously looking for and asking for direction we may just find ourselves in places we never dreamed of, I can certainly say that has been the case in my life. And I can also say that when I haven’t tried to force things into being, have paused or walked away when the solution isn’t there, the solution does present itself at the right time when I am able to, or are meant to, execute that plan of action. It also falls into the notion of acting ‘as if.’ As I started this journey I was full of fear and doubt, and I was told to act ‘as if’ it had already gotten better, ‘as if’ I already loved myself, already was leading the life I wanted and was working towards, and on challenging days, it helped, it helped to pull me through if I was able to envision where I wanted to go.

When you are not sure how you are going to get to where you want to go, or don’t seem to be coming up with the answers, take a step back, focus on something else or act ‘as if’ until the answers come. Sometimes we are meant to stay where we are, or use our faith that we will find a way instead of muscling through and forcing a conclusion. If we are forcing something into being it is probably not for us, or where we are meant to be, so let it go and continue to live your life knowing the answers will come at the right time. SLAY on!

SLAY OF THE DAY: When you aren’t able to come up with the answers, do you try to force your way into a solution? What is the result? How has this hurt you in the past? Have you found that letting go will sometimes present a solution even when you are not actively looking for it? Give an example. Have there been moments in your life, not having the answers, or solution, you’ve moved forward with what you know and could and found a solution later? Give an example. Our lives, our story or journey, are meant to unfold in a certain way, when we try to force a solution or conclusion we throw off that timeline and the natural flow of things and we can possibly delay where we should be as we work through the place we got ourselves into, so, trust the process, and trust that if the answer isn’t there, it will be, continue on living your life with the answers you have.

S – self L – love A – appreciate Y – you

Slay Say

Good morning SLAYER! There is power in the pause.

New blog goes up Friday, until then… SLAY on!

State Of Slay Freedom To Pauseuntil then… SLAY on!