together

Slay Say

Good morning SLAYER! Be grateful to everyone who lifts you up and helps you shine. We go further together.

SLAY on!
Candle

Slay Say

Good morning SLAYER! Together we can do so much!

New blog goes up Friday, until then… SLAY on!

State Of Slay Together We Are Strong

Slay Say

Good morning SLAYER! We are better together.

SLAY on!

State Of Slay Dumpster Fire

 

Slay Say

Good morning SLAYER! Unity is strength.

New blog goes up Friday, until then… SLAY on!

State Of Slay Empower

Slay Slay

Good morning SLAYER! Determined people working together can do anything.

SLAY on!

State Of Slay Strengths

You’re Worth It

Fourteen years ago today I surrendered. After years of suffering, I finally admitted defeat. And although that may sound like I failed in some way, I really won that day.  I finally found the humility and courage to ask for help, and I had just enough hope to stand up and fight for myself. That hope was really dim, but it was there, and I held onto that little light inside of myself as I set foot on a new path, my hands may have been shaking, but my heart gave me just enough strength to keep stepping forward, even if those steps, to start, where small.

I learned, early on, that my secrets, those things I fought to hide, those things I thought would show you I was weak, unlovable and ugly, those things were the things that there going to connect me to those who would understand me, lift me up, and love me before I could love myself. What I thought was the ugliest part of me became my ally and admitting my faults was the key to finding self-forgiveness and strength. I would also learn that admitting my faults would not push those away who were true friends and family who wanted the best for me, but it would bring us closer together, it would bond us, open the door to understanding and create a support system for me that I still hold close today. It would also surround me with people like myself who were working to do the best they could with what they had, and had also made the choice to fight for their life. And, that’s truly what I was doing every day, and every day since then, chosen to fight for my life. That fight has become less strenuous over the years but still can be on certain days, but I know today that I never fight it alone, I have a whole army of warriors around me, and I need to, I know, from when I was living in the dark, that I can’t fight alone, and am not meant to, we have far more strength together, and when we are weak, tired or feel we can’t go on, we pick up those who are struggling until they are able to get up and continue their fight alongside us.

My gratitude for the last 14 years is immeasurable, as is my love for those who have walked this journey with me. Today, I walk in the light, because I choose to, and I let that light shine for others to see who may need that spark of hope like I did years ago. When we shine our light and fight to be our best selves, we give others permission to do so also, or perhaps offer a spark that sets them off on their own journey of recovery. That, I believe is why I am still here, to share a message of hope, of compassion and to connect with all of you from a place of vulnerability, transparency and healing, we all want the same thing, to be loved, to feel love, to feel we matter and are appreciated and heard, and I want to you to know, you are, I love you, and even if you don’t love yourself today, I still love you, perhaps even more, as I know that sometimes what we need to get started is someone else seeing us for who we are and loving us anyway.  I hope one day you may find that you have always been worthy of love, especially those parts you think are unlovable. You are worth it, whatever it takes, find what works for you and fight, I am right there with you SLAYER.

SLAY OF THE DAY: Do you feel you’re worth fighting for? If not, why not? Is this something you think alone, or have you been told this? By whom? Why do you think they have said that? Why do you think it’s true? What if you didn’t believe them and fought for yourself anyway? What do you think would happen? What would you like to happen? It can. You hold the power to change, to seek help, to find those like yourself to support you, to share your journey with you. You have much more power than you think, but you have to believe you do, or at least have enough to get you started. That’s all it took for me, just enough strength to pick up the phone and share my truth, and that phone call started me on this path I walk today, and that path has given me a life beyond what I ever could have imagined. SLAY on!

S – self L – love A – appreciate Y – you

Slay Say

Good morning SLAYER! No one else can fix all your problems, but they can offer that you don’t walk alone.

New blog goes up Friday, until then… SLAY on!

State Of Slay Together So Much

Slay Say

Good morning SLAYER! If you don’t ask for you help the answer will always be no. Ask for what you need.

New blog goes up Tuesday, until then…SLAY on!

State Of Slay Bravest Move

Hand In Hand Is The Only Way To Land

Before walking this path I would freely tell people, I wasn’t a “group” person. I had always had a few close friends, but rarely did I even go out with them more than one or two at a time. I kept things small. Intimate. And, back then I couldn’t tell you why, but I knew that I felt uncomfortable in groups, in fact, many times I felt more alone in a group than I did when I was actually alone. I kept to myself back then, I would share some things with friends or family, but the dark stuff, the big stuff, I carried alone. I felt like I didn’t want to burden anyone else, but I also felt like, even though they might be friends, that I might be judged or thought of as weak if I let the truth out about who I was and what I was going through. As a result, I suffered a lot at my own hand, and I suffered a lot alone.

When I made a commitment to get better, it was suggested I join a group. I shivered. Panic shot through me at the thought of not only walking into a room of strangers but that I would be asked to share myself at a time that was my darkest, something I hadn’t even been doing with those I considered close. I was told that I didn’t have to take this journey alone, that there were many others who had walked this road before me, and who, like me, where also starting their journey. I was encouraged to reach out and get to know those who I identified with. As scary as that was at first, as I had a fear that people were collecting information about me and my private life, as crazy as that sounds now, I had some major trust issues to work through, but as I reached out my hand and said hello, that fear started to leave me. What happened was, when I opened up and shared my true self with those around me, they tended to do the same, whether it was new friends or old, that honesty closed the gap I had always felt between me and everyone around me. And, I started to become a “group” person, in fact, today, over 13 years later, I love those groups, and even if I don’t know anyone in it, I know we all sit there for a common purpose and we all share our truths because it helps us to get better and it helps those who may be just starting their journey and need to hear themselves in our stories, and, that it gets better.

Life will always do it’s thing, we have no control over what comes our way, but we can arm ourselves with a team of people who love and support us, so when things do hit the fan you’ve got as many helping hands as you may need. And the trick is to use them! For the support to work you have to reach out for those hands, and, take them. It doesn’t magically happen just by thinking about it. We are not mind-readers, ask for what you want and need. But also remember, that doesn’t mean that everyone is always able to be what you want and need exactly when you need it, so that’s why it’s important to build up that group, that network or extended family, so when you do fall, you’ve got those extra set of hands to help you back up.

It took me falling down as far as I did to realize that I didn’t have to fall that far, I could have reached out for the hands that were already around me, and even though they might not have understood exactly what I was going through, they would have understood I needed that hand, and I could have saved myself a lot of pain and misery.

No one walks their road alone, unless you choose to, but we’re not meant to, our lives, and the people in them come to us for a reason, and together we are stronger and capable of anything. SLAY on!

SLAY OF THE DAY: Do you tend to keep to yourself or do you share what’s really going on for you? If you don’t share, what stops you? Have you shared in the past? What was the result? If it was good, why have you stopped? If it wasn’t good, why do you think that was? Did you reach out for help from the wrong person? Did you not share your total truth? Did you expect too much? What can you do differently next time for a better result? SLAYER, I could not have the life I have today without the support of others. And not only do they help me when I need a hand, but I get to do the same for them, which again helps me, it’s just how it works.

S – self L – love A – appreciate Y – you

You Have A Lot In Common With People You Have Little In Common With

That one makes you think doesn’t it? When we are feeling low, alone, and are sitting in the dark, we feel like no one would understand what we’re going through, we feel lost, like we’re the only ones who are, or have, gone through what we’re going through. But the truth is, many of us have similar or shared experiences, even with those people, from the outside, we have very little in common with.

When I finally made the decision to fight for myself, a big part of that was joining a support group. I went, the first time, because a friend I trusted suggested I go, so I went, trepidatiously, thinking I was going to sit there and listen to people I couldn’t relate to and leave feeling even more alone than I already did. The opposite happened. As I sat there in the back of the room I looked around. None of these people looked like me, they didn’t necessarily come from the background I had, how were they going to help me. Well, the first woman who spoke and shared her truth told my story. Not exactly, but what she shared was so similar to my own experiences I almost thought I had been set up by my friend and the people in that room had been told what to say. In fact, I think I accused him of it once or twice. But what really happened as I continued to listen to various people, who all were sharing their own experiences, which mirrored mine, is that even though I wouldn’t have thought we had anything in common by just looking at their outsides, our insides were the same. We did the same things, thought the same things, and, had said many of the same things, one of which being that we didn’t belong there before we realized the truth.

You see the truth is we have a lot more in common with those around us than we think. And, we only discover that when we share our truth with another person, or, group of people. Those stories saved my life because I realized that I was in a safe place, and within that place there was a solution to a better life. I wasn’t the only one, all of the people in that room were just like me, and they were all committed to getting better, and, supporting each other along the way. I’d never encountered anything like it. I had gone through my whole life thinking I was different, odd, and the only one who thought the way I did, it was baffling, but refreshing to learn that that wasn’t the truth. I felt safe among those people because I knew they wouldn’t judge me, I mean, they were just like me, and I them, so no one was pointing any fingers saying I should have done better, we collectively were there saying we were going to do better today.

It’s easy to look around and think you have nothing in common with those around you, or, that you are the only one who has done the things you’ve done, but I am here to tell you, that that is not the truth. There are many who are just like you, and will understand you. At the beginning of my journey I was asked to look at the similarities and not the differences, because my disease, on a bad day, would try to excuse a way the connections I was making, it would try to nitpick their stories and highlight what didn’t match up with mine, but when I was able to take a step back, and really listen, I realized that there was far more in common than not, and I found strength and hope there.

I challenge you SLAYERS to do the same. Look for what you have in common with the people in your life, share your truth and see how that commonality comes out when two people share their truth. You are not alone, there are many who walk the same path you do, the question is, do you choose to walk the path in the dark, or the path that is lit from all those like you who have walked before you. SLAY on!

SLAY OF THE DAY: Do you look for the differences in yourself and other people? Why do you think you do this? Do you tend to judge your insides to other people’s outsides? No one really knows someone’s true story unless you take the time to sit and share with them, and them you. It’s in those moments we realize that most of us are all truly connected by shared experiences, even in the most uncommon of circumstances. I once had a tough-looking biker, big guy, lots of tattoos, wearing his leathers, walk up to me and thank me for my honesty because he really related to my story, I smiled and said that only because we were both living in our truth did we get to realize that, and thanked him for his honesty that day. Be honest, be you, share who you are and see how that truth connects you to others who are just like you, maybe not on the outside, but inside, where it counts.

S – self L – love A – appreciate Y – you