Slay Say

Good morning SLAYER! A single thread of hope is still a very powerful thing.

New blog goes up Friday, until then… SLAY on!

State Of Slay Hopes Not Fears

Slay Say

Good morning SLAYER! There is no greater illusion than fear.

New blog goes up Friday, until then… SLAY on!

State Of Slay Overcome Fear

Slay Say

Good morning SLAYER! We cannot change the past but we can start a new chapter.

New blog goes up Sunday, until then… SLAY on!

State Of Slay New Start Happy Ending

Make Your Own Happy Ending

When we are kids, and I think especially us little girls, we dream of a happy ending for ourselves. I know for myself as a kid I lived a lot in my head and found fantasy much more appealing than reality, and sometimes I still do, so I dreamed up many happy ending scenarios for myself, never really knowing if I could really have one. As my life got complicated with mental illness that happy ending seemed far from reach as I struggled just to get by with daily life and the vicious cycle I found myself in. The path I was on was going to lead to anything but a happy ending if I didn’t make some changes.

Hitting my emotional and spiritual bottom got me to a place where I was desperate enough to ask for help, that action opened the door to my freedom from self. As I began to walk the path of recovery and make the necessary changes to live a healthy and happy life I began to realize that I had the power to make decisions and take action to bring me to a place where I could find my own happy ending. I wasn’t sure what that would be exactly, but I was also told I didn’t need to figure that out and take it one day at a time making each day the best I could. As I began to love and forgive myself those dark days of my past lessened I started to let myself believe in a happy ending for myself again, but I also allowed there to be room for a happy ending that may not be what I had previously planned out. See, on this path I have discovered that I most definitely don’t know everything, and that what I can imagine as the best happy ending may actually be short-changing myself because there may be something better or more suited to me that I haven’t even thought of. What I do know is what I’ve experienced and learned on my journey and what I am responsible for is doing what’s in front of my hands and making the next right decision, and if I am unsure of that next right decision, I know to ask someone I know and trust to share their thoughts on it based on their experience. By staying present and keeping an open mind and heart, doing the work in front of me, my path has taken me to places I never thought I would have traveled, and it has taken me to my very own happy ending, one that I may have dreamed of as a little girl but as an adult never really believed I could have. I, in turn, by doing the work, by listening to my heart instead of my head, by saying yes and trusting, having faith, and being true to myself made my own happy ending along with someone else, and, now it is our responsibility to continue to make our own happy ending every day.

Each of us has the power to make our own happy ending. That will look different for each of us, and that’s OK, because each of us is unique in our own way, what works for one doesn’t always work for the other, so no one can tell us what our happy ending is except us, and there is no wrong happy ending if it’s what fills us with joy. Get out there today and take action on making your happy ending a reality. SLAY on!

SLAY OF THE DAY: Do you believe there is a happy ending out there waiting for you? If not, why not? Did you ever believe there was? What changed? What does your happy ending look like? Or, do you not know? There’s no shame in not knowing, that just means you have an exciting path of discovery in front of you with a blank slate. When we take the action each day that fills our souls with love we begin to see that happy ending form in front of us, we begin to believe we deserve it and we begin to walk towards it. Find your happy ending and make it happen.

S – self  L – love  A – appreciate  Y – you

Slay Say

Good morning SLAYER! There is a place inside you where anything is possible.

SLAY on!

State Of Slay Belief and Action

Too Content With Your Misery

When I was living in the dark I didn’t want to be there but it was what I had known for many years and I found comfort in the familiarity of it. It felt safe, because it was what I knew, but it was anything but. I knew I would eventually die there but it felt too scary to try to leave. I wrapped that darkness around me like like a cloak, and told myself it protected me, but it only protected me from getting well.

It took a lot for me to reach out for help and to take the action I needed to actually get well. There had been many times I had wished to get well, or hoped for it, and even looked into it, but it would always stop there, short of actually taking the action needed. Just wanting something wasn’t enough to make it so, and, truthfully, I wasn’t ready to let go of my misery for happiness, joy and freedom. That, today, sounds crazy to me, but at the time it made perfect sense. Why put myself out there, launch myself into the unknown, where I don’t know what’s going to happen, or how people are going to react, when I can stay here in my misery and know exactly how things will go and how I’m perceived. I had to reach a point where I was no longer content to sit in my misery, and I was fortunate to sit in it long enough to get uncomfortable there.

My discomfort in my misery felt like a betrayal, after all, I had devoted most of my life to that place, and then to find myself uncomfortable and in fear of staying there, I felt like my best friend had turned on me. That fear of staying there, and the realization that it would ultimately be my demise was far great than the fear of stepping out of my misery for something different, and, possibly something better. And so I did. It was extremely uncomfortable at first, and I had to throw out everything I had known from my past to forge a new beginning and a new life. I had to let go of all the romanticizing I had done about my misery and that dark place, I had to stop justifying it, and thinking of it as safe, it wasn’t, and I had to trust where I was being guided and the guidance I was being given and learn to walk one step at a time in this new light. I learned that my misery was not just unique to me, that many others shared in it and my misery became an outlet for me to heal and connect with others who were doing the same. Sharing our misery made us feel less lonely and part of a group of people doing what was best for us, it gave us strength and power to keep going and through each other and the work we were each doing, I began to find myself content there, in the light, the misery seemed like a cold place I didn’t want to return to, my concept of content was changing.

Today I live in the light. The darkness still creeps in from time to time, but it doesn’t feel good when it does, and, it’s a sign to me that I’m not doing what I have learned to do to keep it at bay, I’ve left a door open somewhere and it’s up to me to close it. I have no desire to return to my misery, even though I know it’s out there waiting for me, trying to convince me to come back, but I know better, there’s nothing for me there, nothing but, well, misery. I live in the light today and my life is more than I ever could have imagined sitting alone in the dark, it took that leap of faith, courage and humility to step out from the darkness and seek the light, and it was worth every moment, every amount of work and uncomfortableness I felt to get me to where I am today.

Today I am someone I am proud of, I am someone who is honest, and caring, strong, courageous and compassionate, and I’ve learned that to be any of those things, and all of those things, I have to be them myself before I can see them in others, or encourage them in others, I need to identify them in me, and believe in them for myself so I can identify them in all of you. What it all comes down to is not where you are comfortable, but where you can thrive, be your best self, and share your light with others, and sometimes that means getting out from that place you feel content for a new place that challenges you but you are drawn to because you know it is where you are meant to be and deserve to be. Let go of your misery and let in the possibility of your own happiness. SLAY on!

SLAY OF THE DAY: Are you too content in your misery? Why do you think that is? Is it the only place you’ve ever known? Have you ever stepped out of your misery? How did that feel? Why did, or do, you go back? What does it look like outside of that place? Why don’t you stay there? What’s keeping you in your misery? What do you have to lose by giving it up? Do it SLAYER! Let go of your misery for what else you may find out there, for what you can be, and what you can have in your life that you deny yourself by staying in your misery. Take that leap of faith like I did, there are many of us that have, and we’re all cheering you on.

S – self L – love A – appreciate Y – you

Slay Say

Good morning SLAYER! Peace requires us to surrender our illusions of control.

SLAY on!

State Of Slay Surrender Difference

Slay Say

Good morning SLAYER! Trust the future for your answers.

New blog goes up Tuesday, until then… SLAY on!

State Of Slay Better Yes

Live Your Way Into The Answers

I’ve written before about pausing when the answers aren’t there, about focusing on something else and not trying to force a solution or answer when it doesn’t seem to be there in the moment. Many times we want things to happen on our timeline, and it seems, most of the time, they do not, so trying to force something into being when it’s not ready or not meant to be only creates frustration, anger and resentment on our part when there is an easier softer way. It can be challenging to walk away when the answers aren’t there. As someone a former, self-described, control freak, I know how difficult it can be to come up empty when you just want to move on. But what I’ve learned on my journey is that many times I am not meant to know or come up with a solution at that time, and, I can live myself into the answer.

I know this to be true in my life, when I look for the answers, when I ask for help and direction, it comes. It may not come in that exact moment, but it will when it’s meant to, and, when I’m truly ready for it. Our lives are a connected series of events, lessons, experiences and challenges that lead us to where we are meant to be and where we are most useful, to ourselves, and others. We don’t always follow the queues, and we always have freedom of choice to do as we wish, but the road map is there if we look for it and follow what is set in front of us. And, life can, and does, take it’s twists and turns, but each of those are there for a reason as well, even if they feel very painful in the moment. We don’t always know why the pain is necessary, sometimes we do after the fact, but pain typically propels us in the direction we are meant to go, unless we allow ourselves to get consumed by it and get stuck in it, even so, staying stuck may be what we need to eventually find the courage to get up and get back on track. Each journey is unique to us, and no two are exactly alike, although we may find others who have similar ones we can relate to, and jointly use as our strength and guidance. But what it really comes down to is letting go; letting go of what we think things should look like and when, accepting the place we are and trusting it looks the way it does for a reason, and, it doesn’t always have to look this way. Our life, if we live it with an open mind and an open heart is always subject to change, and just by living our lives to the best of our ability and continuously looking for and asking for direction we may just find ourselves in places we never dreamed of, I can certainly say that has been the case in my life. And I can also say that when I haven’t tried to force things into being, have paused or walked away when the solution isn’t there, the solution does present itself at the right time when I am able to, or are meant to, execute that plan of action. It also falls into the notion of acting ‘as if.’ As I started this journey I was full of fear and doubt, and I was told to act ‘as if’ it had already gotten better, ‘as if’ I already loved myself, already was leading the life I wanted and was working towards, and on challenging days, it helped, it helped to pull me through if I was able to envision where I wanted to go.

When you are not sure how you are going to get to where you want to go, or don’t seem to be coming up with the answers, take a step back, focus on something else or act ‘as if’ until the answers come. Sometimes we are meant to stay where we are, or use our faith that we will find a way instead of muscling through and forcing a conclusion. If we are forcing something into being it is probably not for us, or where we are meant to be, so let it go and continue to live your life knowing the answers will come at the right time. SLAY on!

SLAY OF THE DAY: When you aren’t able to come up with the answers, do you try to force your way into a solution? What is the result? How has this hurt you in the past? Have you found that letting go will sometimes present a solution even when you are not actively looking for it? Give an example. Have there been moments in your life, not having the answers, or solution, you’ve moved forward with what you know and could and found a solution later? Give an example. Our lives, our story or journey, are meant to unfold in a certain way, when we try to force a solution or conclusion we throw off that timeline and the natural flow of things and we can possibly delay where we should be as we work through the place we got ourselves into, so, trust the process, and trust that if the answer isn’t there, it will be, continue on living your life with the answers you have.

S – self L – love A – appreciate Y – you

Slay Say

Good morning SLAYER! Sometimes you face difficulties not because you’re doing something wrong, but because you are doing something right.

New blog goes up Tuesday, until then… SLAY on!

State Of Slay Find The Signs