You Can’t Open A Flower With A Sledgehammer

I mean, technically you can—but it won’t be pretty.

That’s true for life too. We can force things, try to speed them up, or push them into place. But more often than not, we end up destroying what could have been something beautiful by trying to control everything.

I spent so much of my life doing just that. Forcing. Pushing. Demanding. Always expecting a different result. That’s the very definition of insanity, right? It wasn’t until I learned to let go, to stop trying to force life to move on my schedule, that I started to see things bloom naturally.


Letting Go of Control

Learning to let things unfold in their own time was not easy. Just thinking about letting go of control used to make my anxiety spike. But here’s the truth: I was never really in control. I only thought I was. And realizing that—finally—was liberating.

I had always been a bit of a bull in a china shop, diving into situations without a plan and then trying to figure it all out on the fly. If I thought of life as a delicate flower, it reminded me to be gentle, to pause, and to let it open on its own.

It’s not about doing nothing—it’s about doing the footwork and then stepping back. My old fear-based thinking had me believing that I needed to control everything to keep the fear at bay. But in reality, trying to control made the fear grow stronger. Letting go, breathing, and trusting the process helped ease the anxiety and made space for the right things to happen.


The Sledgehammer Mentality

We all have wants, desires, and goals. But coming at them swinging a sledgehammer won’t get us any closer. It usually pushes them further away.

It’s easy to forget that everyone else has their own wants and needs too. And maybe, just maybe, what we think we want isn’t what’s actually best for us. Sometimes, when we loosen our grip a little, life brings us something even better than what we were trying to force into place.

So the next time you feel yourself reaching for the metaphorical sledgehammer, take a breath. Step back. Let life unfold. You might just be surprised at what blossoms.

SLAY on.


SLAY OF THE DAY

Do you tend to force things to happen or do you let things unfold as they will?
Do you come at life like a bull or do you take the time to investigate and thoughtfully move through life?
If not, what can you do to slow down and look at things instead of just charging for the finish line?
Give an example when you used a sledgehammer in a situation and it backfired.
Give an example when you backed off a little and things went smoothly.
What was different about the time you backed off over the time you used a sledgehammer?
Why do you sometimes take out a sledgehammer instead of letting things unfold in their own time?
Forcing our way usually doesn’t give us the results we want, and even if we do get them, often we stomp on someone else to make it happen.
So why not put the sledgehammer down, do what you can, and stay out of the way of the results? You may be pleasantly surprised at what happens next.


Call to Action: Join the Conversation

I’d love to hear your thoughts.
When was the last time you tried to force something and it backfired? When did you let go, and it worked out beautifully?
Share your stories in the comments. Let’s support each other in learning to put down the sledgehammer.
And if you know someone who needs this reminder, share it with them.
We grow by learning—and letting go—together.

SLAY TALK LIVE Video

Hey SLAYERS! Sorry for those of you who were confused as to where to find us, we had to move to Facebook LIVE, and, for those who didn’t join us, here’s what you missed!

SLAY on!

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Slay Say

Good morning SLAYER! Our greatest ability is to learn and adapt.

New blog goes up Sunday, until then… SLAY on!

State Of Slay Just Flow With It

Go With The Flow

I’m the kind of person who usually has everything organized: calendars filled with appointments and reminders, lists of tasks, and a clear schedule for the days ahead. I like to be prepared and avoid surprises. But in these unpredictable times, when plans keep shifting moment by moment, I’m learning a crucial lesson—to go with the flow.

Just yesterday, I found myself overwhelmed as I tried to stick to my day’s schedule. With appointments canceled and plans reshuffled, I was racing down the street, rambling on the phone, heart racing, temperature rising—until I caught myself. I realized I wasn’t going to force things into being normal. The only way forward was to let go of what I thought should happen, and reassess what could happen with the tools and resources I had right then.

Not everything would get done neatly or on time—and that’s okay. The most important thing isn’t my checklist or calendar. It’s my mental health, my availability to support my family and friends, and my ability to be of service.


Letting Go of Control

Before walking this path, I was constantly forcing my will on everything and everyone. I had a clear vision of how things should go, and I fought hard to make them happen. That created tension, anxiety, and frustration—not just for me, but for the people around me.

When I finally surrendered to a healthier way of living, I learned to release my grip on control. It doesn’t mean we shouldn’t plan or set goals—but we need to let go of rigid expectations and outcomes. Accepting things as they are brought me a sense of peace I’d never experienced before.

The truth is, we don’t control most things in life. The only things we can truly control are our actions and reactions. The more I learned to let go, the more peace I found.


Finding a New Rhythm

In these times of constant change, it’s important to embrace the reality of the moment. Think of yourself as a surfer riding the waves—adjusting, adapting, and finding balance as the waves come.

This is a perfect time to slow down, take care of ourselves and our loved ones, and refocus on what truly matters. Instead of stressing over to-do lists or canceled plans, let’s prioritize our physical and mental well-being.

When things shift unexpectedly, take a deep breath. Slow down. Go with the flow. We’re all figuring out a new rhythm, and instead of forcing the old one, why not embrace a healthier, more flexible beat?

SLAY on.


SLAY OF THE DAY

Do you find yourself stressing out when your plans change or cancel?
How does that stress make you feel?
Does it help or harm you?
What can you do to release stress when it creeps in?
How can you practice letting go of expectations when things don’t turn out the way you planned?
Can you find a new rhythm, one that supports your mental and physical health instead of fueling stress?


Call to Action: Join the Conversation

I’d love to hear from you.
What’s one way you’ve embraced a “go with the flow” mindset recently? How did it help?
Share your thoughts in the comments below. Let’s lift each other up as we learn to navigate life’s unpredictability.
And if you know someone who needs this reminder, share this blog with them.
We’re all in this together.

Slay Say

Good morning SLAYER! Your day is not ruined. Your world is not over. Take a deep breath and start over.

New blog goes up Friday, until then… SLAY on!

State Of Slay Creating Better

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Slay Say

Good morning SLAYER! Reset. Readjust. Restart. Refocus. As many times as you need to.

SLAY on!

State Of Slay Another Chance

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You Can Start Your Day Over At Any Time

Even when we wake up with the best intentions—determined not to let the world, our own mood, or the actions of others throw us off course—things can still derail. Maybe a negative thought creeps in, or an unexpected challenge throws us for a loop, and just like that, our good day starts spiraling. It’s easy to let it snowball into frustration or defeat.

But here’s the thing: we always have the power to reset.
No matter how far off track things feel, we can hit pause, regroup, and start fresh.

I like to joke that when technology stops working, my go-to solution is to “plug it out.” Unplugging and reconnecting works wonders for electronics—and it works for us too. When in doubt, take a deep breath, step back, and give yourself a fresh start.


From All or Nothing to Progress Over Perfection

When I was living in the dark, I was trapped by an all-or-nothing mindset. I’d start my day determined to be positive, but as soon as something went wrong—or as soon as negative thoughts piled up—I’d throw in the towel. One setback, and I’d tell myself the whole day was ruined.

What I didn’t realize was that I was giving away my power. My day didn’t have to be derailed just because I’d made a mistake or things weren’t perfect. When I began to embrace this path of growth and self-love, I learned to see each setback as an opportunity to learn.

Instead of beating myself up, I’d ask: What can I do differently next time?
I practiced gratitude, wrote down positive affirmations, and even carried a list of things I was thankful for in my pocket to remind me that I could always choose to see things differently. And when all else failed, I’d reach out to help someone else—because getting out of my own head and being of service always helped me reset.


A Reset is Always Within Reach

It’s easy to let a bad moment hijack our whole day. But we don’t have to let it.
We have the power to stop, breathe, and start over at any moment.

You are not a victim of your thoughts or circumstances.
You are not bound by your old patterns.
You can choose—again and again—to turn things around.

Remember, every day is a new chance, and every moment is an opportunity to begin again.

SLAY on.


SLAY OF THE DAY

Do you give yourself a restart when your day takes you off course?
Or do you let it pull you down?
How long do you stay stuck? Why?
What stories do you tell yourself about deserving to stay down?
Have you found ways to restart your day? What are they?
When you hit the restart button, what message are you sending yourself?
It’s okay to mess up or feel frustrated—but what matters is what you choose to do next.


Call to Action: Join the Conversation

I’d love to hear from you.
When was the last time you gave yourself permission to restart your day? How did it feel?
Share your experience in the comments below. Let’s lift each other up with stories of resilience and reset.
And if you know someone who could use this reminder, send this blog their way.
We rise by lifting each other.

Slay Say

Good morning SLAYER! Integrity is doing the right thing, even when no one is watching.

New blog goes up Tuesday, until then… SLAY on!

State Of Slay How You Treat People

Let’s Not Forget Who We Are

It’s easy to fall into the whirlwind of fear, panic, and media overload. It’s easy to retreat inward, to think only of ourselves and our immediate circle. But now more than ever, it’s crucial to pause and remember the truth of who we are.

We are resilient.
We are survivors.
We are, if we allow ourselves to be, heroes.

In my lifetime, I’ve seen us rise in the face of adversity. During times of uncertainty—whether caused by health crises, security threats, or social unrest—there have always been those who stood tall, offering kindness, generosity, and a steady hand.

Lately, I’ve noticed the shift. At the grocery store, I’ve felt the undercurrent of fear, witnessed the frantic hoarding, the wary glances as people clutch their carts. That isn’t our best. Fear shrinks us. But we can choose differently.


Stepping Out of Fear and Into Service

As someone who once lived in constant fear and anxiety, I understand what it feels like to be paralyzed by “what ifs.” I used to hide behind drawn blinds, isolating myself from the world. But not anymore. Today, I show up. For myself. For others.

Fear doesn’t have to define us. When we act with compassion, even small gestures—like offering a smile or a supportive word—can shift the energy around us. Our actions ripple outward. We impact more lives than we realize.


Holding Onto Our Humanity

I know so many of you SLAYERS have fought through personal challenges, faced down fear, and kept moving forward. This moment is no different. We can walk through it with grace and compassion. We can check on our neighbors, offer help, and think beyond ourselves.

Even as we adapt to new ways of showing care—like elbow bumps instead of hugs, virtual support instead of in-person—our core humanity remains. This moment will pass, as all things do. When it does, how will you feel about who you were during this time?


SLAY OF THE DAY

Do you find yourself consumed by fear with the current world events?
Is that fear real in your daily life today—or is it false evidence appearing real?
How can you stay grounded and out of fear?
How can you be of service today—to yourself and those around you?
What can you do today to find a sense of normalcy?
What can you do today that you’ll appreciate or thank yourself for later?
This is your chance to rise above the fear and show the best of who you are.


Call to Action: Join the Conversation

I’d love to hear your thoughts.
How are you staying grounded in these uncertain times? What small act of kindness or service are you committing to today?
Share in the comments below. Let’s lift each other up and remind one another of our strength and humanity.
And if you know someone who could use this message, share it with them.
We rise by lifting each other.

Slay Say

Good morning SLAYER! Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions they become habits.

New blog goes up Sunday, until then… SLAY on!

State Of Slay Let Go Of Thoughts