You Can’t Mend If You Bend The Truth

When I finally found the courage to ask for help, I was told I was going to need to get rigorously honest with myself to get well. Even thought those words seemed scary to me I was at such a low I was willing to do anything, so I of course agreed and set out […]

You Can’t Change The Past, But You Can Change How It Affects You

There is no going back. No way to erase our past, make different choices, take different action. The past is, well, the past, it is what it is. Before stepping on this path I used the stories from my past to back up the narrative that I wanted to tell, that I was a victim. […]

Slay Say

Good morning SLAYER! The two most powerful words you can share with someone are, I’m sorry. Whether you have something to be sorry about or not, truly listening to another person and sincerely offering an “I’m sorry,” is one of the most beautiful gifts you can give someone else. New blog goes up Friday, until […]

When Sorry Isn’t Enough

OK, we’ve all said it when we didn’t really mean it, when it would make us look good, we wanted something, or just wanted someone to go away, but, sorry isn’t good enough, even if we do mean it, what we need to do is amend the behavior that caused the incident in the first […]