Rest And Digest

Before walking the path I walk now I rarely gave myself time to rest and digest what was going on in my life and around me. I was constantly in fight or flight mode, reacting before I really took anything in. I lived my life like I was on a game show, like somehow having […]

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Slay Say

Good morning SLAYER! Your decision to walk creates the road ahead. New blog goes up Friday, until then…SLAY on!

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You Are Not What Happened To You

We can hold ourselves back, or limit ourselves, by thinking we are only the things that have happened to us, or the labels people have placed on us. We can stay stuck not allowing ourselves to move past the trauma or experiences we’ve had believing that we don’t deserve better, or can do better. Well, […]

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