exposed

We Become What We Do

Before walking this path I had become someone I wasn’t very proud of. It happened over time, each time I crossed a line I said I never would I became someone darker, more ashamed, and further away from who I truly was, and the more I made poor choices and didn’t honor my true self the easier it became to continue down that path and step all over the me that was dying inside. I didn’t start out a bad person, but I kept making a series of bad choices that lead me to a place of such emptiness and darkness I doubted I could ever find my way back. But I could, we all can. We are what we do, our actions determine who we are and who we become, talk is just that, talk, it doesn’t cause any change, it’s the action we take that can change us, either for the good, or bad.

Making a commitment to change and to not only reclaim who I knew, but find out who I truly was, I was told that my actions would determine who I would turn out to be. Thinking I was a horrible human, and being new on the path of positive thinking and actions, I wasn’t sure that I could change things around, I felt like it was a steep climb back, but I set out to do what was suggested, and I was told I only had to do what I could each day, and even if it was only one thing, that alone was enough to set me on a different path. I had to really focus on the good in my life, and even when it was hard to find it to start, I would find at least one thing and focus on that. I, first and foremost, made a commitment to be accountable, to myself, and to those in my life. If I made a commitment I had to stick to it, and if I couldn’t I had to reach out within a reasonable time and explain why I wasn’t able to follow through. That in itself kept me honest, and being honest was a big first step for someone who had been living her whole life lying to herself and everyone around her. Accountability kept me transparent, and even though I felt exposed at first, it didn’t allow me to slip back to me old nefarious ways, and if I did manage to briefly, it didn’t allow me to stay there. From there I started to make a point to be thoughtful, to find compassion for others, to not judge those around me, and myself, to find forgiveness, to be kind, and the more I practiced these actions the more I became those things, and, the more my old actions didn’t feel good, or like me anymore.

Without even realizing it, what we do is what we become, it can happen so seamlessly we don’t even realize it’s happening, but if we don’t like who we are, or where we find ourselves, we have the power to change that. Focus on the good, focus on the attributes you had or want to have and act in a way that honors those attributes and you. Even the smallest act can impact us in a big way when we change our way of thinking and stop acting out in a way that harms us and those around us. Finding the love in our hearts and letting that lead us to the us we are meant to be, the us that is our best selves and the us we can share with others and encourage them to be their best selves on their path. SLAY on!

SLAY OF THE DAY: Do you see how your actions can affect who you become? How have your actions affected who you are today? What are you most proud of? What would you like to change? What action can you take today to change who you’ve become? Have you already changed who you are in a positive way? How so? We have the power to become whomever we want to be, or whomever we are meant to be just by changing our actions. Set out today to be your best self and taking action that supports that and allows you to shine.

S – self L – love A – appreciate Y – you

Loved Into Loving

When I first stepped on this path I hated myself. I didn’t even know if I was worth saving, or that I could change the way I felt about myself. I had lived so long as a liar and had done so many things to harm myself, I was so ashamed of the place I had taken my life that I wasn’t sure there was a way back from that. I was lucky enough to have had a friend who had come back from a very similar place and he found his way back, and not even back really, he found a new place, and he found self-love. He was the one I reached out to at my lowest low, when my head was telling me that the only way out was to die, I was blessed with enough fight in me to pick up the phone, instead of something else, and ask for help. Walking on this new path was scary, I felt exposed and fragile, and I was. It was the first time in my life that I was truly being honest, with myself, and those around me, that was scary, especially for someone who hated herself. The thought of having to let out my deepest darkest secrets and somehow find love for myself in the process seemed like an impossible task, but I was blessed with an incredible group of people around me who supported me, and, loved me into loving.

I didn’t really understand what they meant when someone would say to me that they would love me until I could love myself. At first, it just seemed like a line someone would say to make themselves look and sound better. I mean, I hated myself, and I have the most to gain by finding self-love, so how could someone else love me when I didn’t? Then I also thought, well, if you do love me it’s because you don’t know me yet, once I tell you who I really am, that will change, and that love will go away. But it didn’t. In fact it got stronger. The more open and honest I was able to be with these incredible people, and myself, the more they loved me, so much so that I could feel it each time I let my guard down a little more, and little by little, through their love, I began to love myself. It was easier to see love through their eyes, to see how much they cheered for every one of my victories, to see how they were there on those difficult days, and to encourage me to keep going and discover my true self. I certainly had doubt along the way, but it helped on those days to have their support and love to remind me that I was worth fighting for.

Before starting this journey I didn’t tell people I loved them openly, it was very rare. It’s not that I didn’t love the people in my life, I did, but because I didn’t feel it for myself I was hesitant to say it to others because I felt like it was mostly just words. When you tell someone you love them it comes from that place of love in yourself, like your love is shared with them, or your love recognizes the love in them and acknowledges it, so when I only felt hate towards myself it felt false to say that I loved someone else. As I began to feel love for myself through the love of others, and through doing the work I need to do to forgive, accept myself and let go of the past, that love I was now feeling for myself spilled out to the people in my life, and it certainly spilled out to the people who loved me into loving.

Love is the most powerful vibration in the universe. When we tap into it, whether ourselves, or through others, miracles happen. I’ve often said to SLAYERS who are having a bad day of self-doubt and self-hatred, that I love them, and if they respond in a way that tells me they don’t, I tell them again that I love them anyway, and I’m happy to love them for them until they can find the love for themselves. You have to let the love in to let it grow inside of you. We are all worthy of love, and we all have the ability to love ourselves, if we just let that love in. SLAY on!

SLAY OF THE DAY: Do you love yourself? If yes, why? If not, why not? What stops you from loving yourself? Why do you think you’re unlovable? Are these reasons valid today or stories from your past, or someone else’s opinion who may be struggling with love? What are three ways you can show yourself love today? How can you share that love with others? When someone tells you they love you, do you believe them? If not, why not? Do you tell people you love them? If you do, are you lying? You’re not SLAYER. Find your way into self-love, whether through the love of others, or by showing someone you care about the love you have to share. Sending out or receiving love gets you into loving, yourself, and those around you. I love you.

S – self L – love A – appreciate Y – you