path

Hope: The Greatest Gift Of All

I was sharing recently on SLAY TALK LIVE about giving the gift of hope and that it was that gift, that someone gave me years ago, that saved my life. It was the tiniest of sparks, but it was enough to get me to reach out for help. To reach for more than what I had, and to believe that it was possible to get it. I’m not talking material things here, I’m talking life, I’m talking self-esteem, I’m talking self-love. I hated myself and didn’t think that I deserved anything good in my life. The voices that I was listening to, the voices that had gotten so loud, told me I wasn’t worthy of more and because I wasn’t sharing my truth with anyone, those voices, even though they were lying to me, became my truth. I was lucky to receive that gift of hope from a friend, and I was lucky I was able to see that light in him, and that I recognized the darkness from where he came. There is no greater gift, to see that there is a solution, a way out, from someone who found it themselves. And as incredible as it was to have gotten that gift, it is also a gift to give that away. By being someone else’s light, their torch, and that tiny bit of hope that gives them a glimpse of what may be possible for them.

We do that by sharing ourselves with others, by being honest about our own story, or journey, and what we overcome, or have overcome, to get where we are today. We can listen to them, encourage them to speak their truth, and show them kindness. For me it took someone who had walked the path before to share his story for me to see that there was a solution for the way I was living my life, that he had done it, and maybe, so could I. My outlook had gotten so dim, but the light was just enough that I picked up the phone one morning and asked for help. It is by sharing that we connect with others, it is by sharing that those things we think are our deepest darkest secrets lose their power over us, it is by sharing that we start to get well. But offering someone hope can be as simple as listening to someone. As simple as letting someone know that they matter, that their voice is being heard and that their experience is valid. Sometimes it’s just listening, looking someone in the eye and saying, “I know,” or “I hear you.” In the end we all want to be loved, we want to know that we are not alone, and we want to connect with others we feel understand who we are, or where we’ve been. We want our dignity back, and we want to know how to get it back, even if we were the ones that took it away in the first place. Hope allows us to open the door to a better life, to a better us, to the possibility of doing things differently, and the possibility of different results. When we have hope and we see it in action, we start to fight for it, we start to fight for what we want, and when we do our path gets brighter, and when the light starts to come in we start to see things for what they are and not what we’ve told ourselves or built up in our heads. From hope comes healing.

People have overcome seemingly insurmountable obstacles because they had hope, whether internally themselves, or because it was given to them from others, but when we have hope in our hearts we have a fire burning inside of us that can propel us to make change, to fight for what we want, to resolves issues, to survive, and, to flourish. Hope won’t do it alone, because along with hope we have to roll up our sleeves and get to work, but it’s hope that will get us through when things get tough, when we get tired and when that voice tells we can’t win, hope tells we can. Hope is the greatest gift, hope saved my life, and I know the power in giving that away to someone else, in fact to keep it, we have to give it away, to see that spark in others, to see that light start to get bright for those who were living in the darkness. How can you SLAYER, pass on hope to someone in your life? To someone in your community? To someone in need of your light?

SLAY OF THE DAY: Have there been times in your life that hope got you through a tough time or a difficult decision? List those times. Have there been times that your hope burned brighter from helping someone else, and giving them hope? How did it? When you feel in need of hope, what do you do to find it? Or, how can you find it? Who or what in your life gives you the most hope? How can you share your hope with others? How do you feel when you do? Shine on SLAYER, and share the light that burns inside of you with those around you, when we give hope we get even more in return, and it turns our flame even brighter. SLAY on!

S – self L – love A – appreciate Y – you

Slay Say

Good morning SLAYER! We all suffer defeats, but we must not them defeat us. We can’t change what happens to us, but we can choose not to be reduced by it.

SLAY on!

State Of Slay Resiliency

You Can’t Grow In Your Comfort Zone

When I first stepped on this path I was desperate, desperate to feel better, desperate not to hate myself, desperate to not want to harm myself, desperate to make that dim little light inside of me brighter. And as much as I wanted to change, to grow, to get better, there were times I pushed back, recoiled, and didn’t want to do the work. The thought of sharing what I had been doing, thinking, and the way I had been living made my skin crawl, I was afraid you all would judge me and I would be left alone, a fear I had lived with my whole life, but now, my life depended on me stepping outside my comfort zone and taking action. You see, my comfort zone had gotten me to that place, it had gotten me to a bottom, emotionally, spiritually, mentally, and even though stepping out of it and trying a new way of living made sense, and I wanted it, I had to actually take the steps to do it, to take action, no matter how uncomfortable it felt, because it was a better path, and a path that would save my life.

We’ve all been hurt, kicked around, criticized, made fun of, and when those things happened to us, we shut down, we retreated, we hid, we found a place to live that was safe, but in doing that we cut ourselves off from experiencing new things, from hearing new voices, and living life. For me, when I stayed in my comfort zone I didn’t grow, or learn, and I started listening to the voices in my head that told me to stay there, and that I belonged there, and the longer I lived in my comfort zone the more the fear grew inside me and the harder it was to step out of it, that fear became so big and so loud that it keeps kept me there, like a prisoner, only, I held the key to get out.

It goes back to saying yes. We all know in our hearts what we should be doing, we make excuses for not doing them, or trying them, but we know staying tucked away in our comfort zone is not living life to it’s fullest, and not utilizing who we are and what we’re capable of. The fear of stepping out isn’t real, it is us reliving situations from our past and dragging them into our present, but if we’re choosing to surround ourselves with the right people, living as our authentic selves, asking for what we want, and letting others know what our intentions are, finding out the facts, we are safe, we are safe to try new things, with new people, and we are free from the shackles we have placed on ourselves.

For me, getting out of my comfort zone, trusting the people around me who had walked this path before me, and learning to trust myself and my instincts, saved my life, it also gave me a new one, a life full of new friends, new experiences, new tools to use, and a lot of healing and love. It also taught me about humility, and that it was OK to not get things right the first time, most people don’t get things right the first time they try them, that’s part of the fun of trying something new, or part of the journey to SLAYDOM, the point is just to try, to put yourself out there and fly. Your comfort zone will still be there to sneak back to for a break, but the more you step out of it, the more you realize that it’s really a prison of your own making, it will become less and less comfortable as you grow, heal, and sore like you never have before.

Think about all the things you want for yourself, and ask yourself if you can achieve those things in our comfort zone, SLAYER, my guess is you probably can’t, I know I couldn’t. Take the leap, or maybe slide a toe over, walk on the wild side, and leave your comfort zone behind, there are exciting things waiting for you out there, far beyond your imagination, trust me, I’m writing this from far beyond mine.

SLAY OF THE DAY: Do you tend to stay within your comfort zone and not try new things? Why do you think you do that? What do you think will happen if you do venture out of your comfort zone? Are you basing your fears on your past? Do you want to live your life for today or stay stuck in the past? What can you do today to make a positive step to get out of our comfort zone? Challenge yourself SLAYER to try 5 new things this week, and write down how you feel after you’ve done them. I’m right out there with you SLAYER, and there are others, you are not alone, take that step towards us.

S – self L – love A – appreciate Y – you