Pushing Yourself Until You Break

When I was living in my disease I would push myself past my limit until I broke. I did it with everything. Exercise, what I expected to accomplish in a day, anything that had to do with expectations I would push far beyond where I should have stopped. I was in constant competition with myself […]

Thank You For Being Exactly Who You Are

You may not know this, but you are awesome. Just as you are, right now. And before you say no and list off all the reasons why you think you’re not, stop, and just say thank you. Yeah, say it out loud. Thank you. Because who you are right now is who you are meant […]

Possibility vs. Comfortability

We all love the possibilities of possibilities. Possibilities are new. Fresh. A place we may have never gone before, or a place, we’ve always wanted to go. And as exciting as possibilities are, they can also be scary, because, of all the same reasons. Those reasons can sometimes paralyze us and keep us in a […]

Look At Rejection As Redirection

It’s easy to feel defeated by what we feel is rejection. We get our hopes up, have expectations, and may have worked hard to reach a specific goal, only to have the door slammed in the face of our dreams. I used to let those rejections get me down, I would let that negative bullshit […]

Slay Say

Good morning SLAYERS! The most important thing in life is to remain teachable. New blog goes up Sunday, until then…SLAY on!

When We Share Our Stories, We Spread Hope

For those of you who join me for the SLAY TALK LIVE livestream each month, you’ve heard me talk about giving back, of spreading a positive message to those who need it, and of my commitment to spread a message of hope. Last night I spoke at a mental hospital here in Los Angeles. A […]

Slay Say

Good morning SLAYER! When we work together, we can accomplish anything. New blog goes up Tuesday, until then…SLAY on!

Slay Slay

Good morning SLAYER! You are enough and you have enough to get started, even if you only have a maybe in your heart, maybe is enough. Start now. SLAY on!