Refresh, Relax, Recharge

We all lead busy lives, wear a lot of hats, and we put ourselves under enormous pressure each day to be all things to all people, but we often forget to be there for ourselves. To unwind. To practice self-care. To recharge. My schedule has been really busy, and I thrive on busy, but I […]

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Slay Say

Good morning SLAYER! Never feel guilty for doing what’s best for you. Setting a boundary is not selfish, it is an act of self-respect and self-care. Don’t let someone get comfortable disrespecting you. New blog goes up Tuesday, until then…SLAY on!

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