Good morning SLAYER! If life was meant to be controlled, it would have come with a remote. New blog goes up Sunday, until then…SLAY on!Read More Slay Say
Before stepping on this path I was very addicted to control. Control to me felt like safety. When my world felt unsure, when I didn’t know what was around the next corner, or when I felt like people were watching me, wanting me to fail, I tried to control everything I could, even things I […]Read More Are You Addicted To Control?
Good morning SLAYER! I have a treat for you next week! I will have best-selling author Kelly Martin joining me for a special SLAY TALK LIVE and a whole hour devoted to Dealing With Anxiety. Kelly is an incredible and successful woman who has a lot to share about her personal journey and I want […]Read More Slay Talk Live Next Wednesday
Good morning SLAYER! The struggle makes you stronger. SLAY on!Read More Slay Say
When I was struggling, and even when I started this journey of healthy living and addressing my mental health, when the road ahead seemed especially daunting, or the road beneath my feet seemed uneven, I would wish that I could just be normal. Now, that makes me laugh, because, what is normal anyway? I still […]Read More Why, Why, Why Can’t I Be Normal?
Good morning SLAYER! Bitterness and resentment only hurt one person, you. New blog goes up Tuesday, until then…SLAY on!Read More Slay Say
I know for myself, I don’t have the luxury of carrying around resentments. Those resentments end up consuming me. They become larger than the actual issue that sparked the resentment, and, really, all I’m really doing by carrying around my anger or hate around is I’m giving the person it’s directed to all my power. […]Read More Hate Only Wears You Down, It Does Nothing To Your Enemy
Good morning SLAYER! When you speak your truth you are doing it for not only yourself, but to show others it’s safe to speak theirs. New blog goes up Sunday, until then…SLAY on!Read More Slay Say
It’s important we always speak our truth. We can become consumed by fear and keep our truth bottled up inside. We may tell ourselves our truth doesn’t matter. Or, that people won’t understand, or care. But when we don’t express who we are or how we feel we tell ourselves that we don’t matter, that […]Read More A Voiceless Child
Good morning SLAYER! Tetris taught me one thing, if you try to fit in, you disappear. New blog goes up Friday, until then…SLAY on!Read More Slay Say