If You Slip Up, Get Up

Before walking this path if I slipped while trying to work on a goal or practice a new lifestyle I’d throw the whole thing out. One mistake to me meant failure so what was the use in continuing? It would take days, weeks, months, sometimes years before I would try again. If ever. It was […]

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Slay Say

Good morning SLAYER! Respond; don’t react. Listen; don’t talk. Think; don’t assume. New blog goes up Tuesday, until then…SLAY on!

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Don’t React, Respond

My life before was one full of reactions. I reacted to everything around me and I reacted in record time. It’s like I thought I was going to get bonus points for reacting the fastest. As a result, many times, people got hurt or my rapid fast reaction was one from misunderstanding or my own […]

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Slay Say

Good morning SLAYER! When you speak your truth with compassion, your words have more power. New blog goes up Sunday, until then…SLAY on!

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Slay Talk Live Today!

Good morning SLAYER! Join me today for SLAY TALK LIVE at 12 pm PT / 3 pm ET for 30 minutes of caring, sharing and laughter to pump up your day and get you ready for the weekend ahead! To set a reminder, watch or join in, click this link: SLAY TALK LIVE Talk to you […]

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AIR™ Share With Daphne

It was great to join Tricia Baker of Attitudes In Reverse® at Red Bank Regional High School to speak to the freshman on a recent break from filming in the New York area. I always look for opportunities to share my experience, strength and hope with those who may be struggling with mental health and […]

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