If It Costs You Your Peace It’s Too Expensive

I used to let my stubbornness steal my peace.
If there was something I wanted, I was hellbent on making it happen—no matter the cost. I believed that pushing, forcing, and controlling the outcome was how you “won.” But all I really won was anxiety, burnout, and a whole lot of frustration.

Peace?
I didn’t even know what that looked like. And in my mind, if I had to sacrifice it to get what I wanted, so be it.

I also let relationships rob me of my peace. I gave them too much power, placed too much value on maintaining certain connections—whether or not they were good for me.
My life was one big internal tug-of-war between what I wanted and what was actually happening.

I was never at peace. And I didn’t realize just how much that was costing me.


Peace Is the New Priority

When I started this path, I was told something that stuck with me:
Your peace is more important than anything you’re chasing.

At first, I wasn’t sure how to take that. I thought it meant giving up. But it didn’t. It meant shifting my priorities—choosing myself.

It didn’t mean stop going after what I want. It meant not letting the pursuit of it wreck me in the process.

If what I’m chasing is costing me my peace?
It’s too expensive.

That became my new measuring stick.


When the Price Is Too High

When I feel anxiety start to build, when I feel myself getting defiant, angry, or obsessive—I know.
Whatever I’m chasing has tipped the scale.
It’s no longer about the goal—it’s about control.
And that’s when I have to step back.

This way of thinking was completely foreign to me at first.
I used to believe that pushing through the pain, sacrificing myself for the win, was what strength looked like.
I thought that was self-care—doing whatever it took to succeed.

But it wasn’t self-care. It was self-abandonment.
And I didn’t know the difference until I got honest about what peace actually meant.


Real Peace Is Rooted in Self-Love

Today, I know better.

True self-care doesn’t bulldoze you to the finish line.
It doesn’t demand you give up your mental, emotional, or spiritual well-being in the name of achievement or connection.

Real peace is quiet.
Gentle.
Steady.
And the more I protect it, the more clarity I have.

I no longer force things into being.
I no longer chase what isn’t meant for me.
I no longer need to prove I’m right or make something “work” when every sign tells me it’s not aligned.

That doesn’t mean I don’t work hard. I do.
It just means I work in a way that doesn’t betray myself in the process.


Peace Over Proving

Now when something feels “off,” I pause. I check in with myself.
Is this discomfort a sign I’m stepping out of my comfort zone—or is it warning me that my peace is at risk?

There’s a difference.

One is growth. The other is self-sacrifice.

Today, I choose peace. I protect it. I guard it like the sacred thing it is—because I’ve learned that nothing I want is worth losing it.

So when something feels forced or frantic, I ask myself:
Is it costing me my peace?
If the answer is yes, then it’s not worth it.


SLAY Reflection: Is It Worth Your Peace?

  1. What things or people are you allowing to steal your peace right now?
    What’s the result of that?
  2. Why do you continue to chase things at the cost of your well-being?
    Is it a habit, fear, or need for control?
  3. What does peace actually feel like for you?
    And when was the last time you truly felt it?
  4. What boundaries could you set to protect your peace more consistently?
    What might change if you did?
  5. What can you do today—right now—to honor your peace above all else?
    Because it is not replaceable.


    Call to Action: Join the Conversation

    I’d love to hear from you.
    What’s one thing you’ve had to walk away from in order to protect your peace?
    Share your story in the comments. Let’s cheer each other on.

    And if you know someone who’s struggling to choose peace over pressure, send this to them.
    Sometimes, all we need is a nudge.


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