Which Wolf Are You Feeding?

I was recently with a group of friends and we were talking about the fight that many of us face each day, the internal struggle, the fight of good versus evil, one of them shared a story their Grandfather used to tell him as a child, an old Cherokee legend, it goes:

“It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.”

The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?”

The old Cherokee simply replied, “The one you feed.”

It made me think, which wolf was I feeding each day? Typically I’m feeding the good wolf, but on days when nothing seems to go my way, when I have a “run of bad luck” or I can’t seem to get out of a bad mood that’s a sign that I’ve been feeding the bad wolf, that I’m not taking care of myself and falling into old behaviors, because no matter what’s going on the outside, how I react, how I feel on the inside is in my control, and if I am loving, caring, and nurturing to myself, the bad wolf doesn’t come out, the bad wolf doesn’t take control, the bad wolf goes away and is chased away by the good wolf.

We have a choice each day, to feed the good wolf or the bad, it truly is up to us, we sometimes like to say it’s not, blaming others and outside things for our bad mood or attitude, but the bad is going to happen regardless, it’s the ebb and flow of life, it’s the energy we put into ourselves that determines if we are going to succumb to it or rise above it, because even in a bad situation, the good wolf can turn things around into something good, or at least see some light in the darkness. Our thoughts can be our own worst enemy, they can lead us down the darkest path, and keep us there if we let them, that’s why it’s so important to stay in the light, to live in a place of gratitude, even on a bad day, to share with others, and to give back, when we do these things we stop listening to those voices in our heads, we stop thinking about ourselves and we start thinking about how we can be of service to others, and when we do, we step into the light. If we live our lives in the light we find others there, others who are also living in the light, or at least trying to, others who will love and support us as we navigate through the choppy waters of life, they’ll be there with a boat or a hand to help us to safety. But we have to do the work to stay in that place, it’s our choice and in our control in the end.

We get out of life what we put into it, and if we’re feeding the bad wolf bad is what we’ll keep getting, if we focus on feeding the good wolf, good will come, bad will also come, but, it will be a lot more manageable with the good wolf on our side, and there will be a whole group of others, feeding their good wolves, to surround us and help us through our dark day. SLAY on my wolverines!

SLAY OF THE DAY: Do you tend to feed the good wolf or the bad wolf? If you’re feeding the bad, why are you doing that? Do you see how it is your choice what you feed? Do you see that if you focus on the good that your life will get better? What holds you back from feeding the good? What are you afraid of? Challenge yourself SLAYER, to feed the good wolf this week, to focus on the good, and live in gratitude, no matter what comes your way, keep feeding the good wolf, and watch a pack surround you with love.

S – self L – love A – appreciate Y – you

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