News flash, SLAYER – you’re not responsible for other people’s happiness! I spent so much of my life trying to make or keep everyone else happy. It wasn’t until I started this journey that someone told me my real responsibility was to make sure I was happy. At first, it felt selfish.
It was pointed out that my efforts to make others happy were sometimes rooted in wanting something in return – even just acknowledgment. I wasn’t doing it purely from the goodness of my heart. Instead, I was trying to fill my own void or prove I was a “good” person.
The People-Pleaser Pattern
As a kid, I constantly tried to make my parents happy. I wore that effort like a badge of honor. Even into adulthood, that need to please followed me. I thought if I could make someone happy, that would mean I had worth. But what it really meant was putting others’ feelings ahead of my own, neglecting my needs, and losing my voice.
I’d martyr myself when my efforts weren’t appreciated. I’d lash out or resent the person for not seeing what I was doing for them. But the truth is, I was trying to do someone else’s job—their happiness—and ignoring the work I needed to do for my own.
Happiness Is an Inside Job
Here’s the reality: we’re all responsible for our own happiness. No one else can do it for us. Sure, it’s lovely when someone does something that makes us feel good. But relying on others to provide our happiness is like expecting someone to go to work for you while you still cash the paycheck.
Happiness comes from within. It’s about being authentic, living our truth, and knowing what lights us up. It’s about asking for what we need without fear and showing compassion for others while still prioritizing our own joy.
Shifting the Narrative
Doing nice things for others can bring happiness—it feels good to spread love. But it should nourish, not replace your happiness. Sometimes, seeing what makes others happy can reveal what makes us happy. But one should never replace the other.
Start identifying what makes you happy. Explore, try new things, say yes. Your happiness shouldn’t hinge on someone else’s feelings. When you make yourself a priority, that joy spills over to those around you—authentically and without strings.
Happiness Is Contagious (But Starts With You)
Our path is about finding what makes our hearts shine. It’s okay to do things we don’t want to do sometimes, but not at the expense of our own happiness. When we cheat ourselves, we also cheat others of finding their happiness.
Fill your life with what brings you joy. And by making your happiness a priority, you might just inspire others to do the same. See how that works?
SLAY OF THE DAY: Reflection Questions
-
Do you put others’ happiness before your own?
-
Why do you think you do that?
-
Do you believe you deserve to be happy? (You do!)
-
What truly makes you happy?
-
How can you challenge yourself to prioritize your happiness today?
Happiness is your job, SLAYER. Make it a priority. SLAY on.
Call to Action: Join the Conversation
I’d love to hear from you.
What’s one way you’ll prioritize your happiness today?
Share your thoughts in the comments. Let’s cheer each other on.
And if you know someone who’s struggling to put themselves first, send this to them.
Sometimes, all we need is a nudge.
Discover more from State Of Slay™
Subscribe to get the latest posts sent to your email.
Great piece Ms C!
LikeLiked by 2 people
Thank you Ms.B!
LikeLiked by 1 person
I every time spent my half an hour to read this web site’s articles all
the time along with a mug of coffee.
LikeLiked by 1 person