Dress Up To Feel Up

For most of us right now, we spend most—if not all—of our time at home. With work shifts, working from home, or simply staying in, our biggest decision on wardrobe might be which pair of stretchy or sweatpants to throw on. And while that feels good for a while, it can also start to weigh us down emotionally, whether we realize it or not.

It’s amazing how dressing up—or even just getting dressed—can shift our mindset and spark a little lightness in our day.


The Power of Expression

For anyone who knows me, you know I love my fashion. I love to dress up, to express myself through what I’m wearing, and to share whatever side of my personality feels right that day. I’ve always lived by the motto that it’s better to be overdressed than underdressed.

But during these days, weeks, and dare I say months, where events, gatherings, and date nights out have disappeared, my closet isn’t seeing much use. Sure, I walk in there, take a look around, and think about what I might wear if I had somewhere to go. In the early days, I still dressed up for grocery runs or errands. But as time went on, I found myself dressing down to blend in—for safety and comfort.

That doesn’t mean, though, that I can’t throw on a cute outfit while I’m at home.


A Boost of Confidence

We take pride in looking good. Looking good often leads to feeling good. And at a time when we might feel uncertain, fearful, or just plain bored by the sameness of days at home, dressing up can give us a much-needed boost.

I’ve spoken with friends who still dress for work, even though their “office” is now their living room. They say it puts them in a professional mindset, helps them get more done, and lifts their self-esteem when they catch a glimpse of themselves looking put-together in the mirror.

For those who think that might be a bit much, or whose jobs don’t typically require dressing up, why not pick a night—maybe a Friday or Saturday—and dress up anyway? People are hosting virtual parties, dressing up for dinners or drinks with friends, or celebrating birthdays and milestones.

But why wait for an occasion? Why not celebrate yourself, just as you are?


You Deserve It

Pick out something that makes you feel good. It could be your favorite pair of jeans, a statement piece from your closet, or even a touch of sparkle. It may just be the mood boost you need during a time when your social calendar is empty.

Make the effort: do your hair, plan an outfit, put on something special—just for yourself. Because you’re worth it. You deserve to look your best.

I know I have a few sparkly things in my closet calling my name—long overdue for a spin around the house.


Create Your Own Occasion

Even if there’s no event on the calendar, create one. Make the occasion you. See how it lifts your mood, and maybe even inspires others to do the same.

Maybe tonight is the night. A Fancy Friday party. A night to remind yourself of who you are and what you love. Put on a special outfit that reminds you of a moment you felt radiant and strong.

Plan a date night at home—even if it’s a date with yourself. Show yourself appreciation, love, and respect. Let your best, beautiful self shine.

SLAY on.


SLAY OF THE DAY: Reflect & Rise

  • Have you been getting up and dressing for the day, or slipping into the most comfortable clothes from the day before?

  • How does it make you feel when you dress up?

  • How does it make you feel when you don’t?

  • Do you typically enjoy dressing up?

  • Have you been dressing to work from home? If yes, how does it make you feel? If not, why not?

  • How do you think dressing up at home might affect your mood?

  • Find a day or night to dress your best, and see if it lifts your spirits during these days at home.


Call to Action: Join the Conversation

I’d love to hear from you.
When was the last time you dressed up for yourself, and how did it make you feel?
Share your story in the comments. Let’s cheer each other on.

And if you know someone who’s been feeling stuck in a routine, send this to them.
Sometimes, all we need is a little sparkle to remind us who we are.