Slay It Forward

The best things in life are often free—something Barbara Benoit discovered firsthand while taking a stroll outside. During her walk, she discovered a dish on the ground that was full of stones painted with motivational phrases like “let it be” and “you’re braver than you think.” Next to the dish was a note recommending that passersby take one for themselves or a friend who might be in need of some encouragement.



Hey SLAYER! I’ve started a new series of posts called SLAY IT FORWARD. Each post is a submission from you of an act of kindness you have received or have witnessed that has inspired you. Let’s remind each other what’s important during this time and spread kindness… SLAY IT FORWARD.

To submit your own SLAY IT FORWARD story email me at



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